With the comprehensive promotion of a well-off society, people's living standards are getting higher and higher, and many old people and young people have begun to pay attention to health preservation. They often improve their diet and eat some stomach-nourishing foods, such as millet porridge. Angelica sinensis is a kind of Chinese herbal medicine, which can treat some diseases, but there are some precautions when eating Angelica sinensis. So, after eating angelica, do you need to avoid eating?

First, don't eat sugary food. Angelica sinensis has many effects on regulating symptoms such as irregular menstruation and kidney deficiency. Regular consumption of angelica will also find that these symptoms have slowed down and the whole person looks full of energy. But don't eat sugar food after eating angelica, otherwise it will make the drug ineffective and cause edema. Everyone should also eat more fruits and vegetables, supplement vitamins in the body and exercise properly, so that the body's immunity will be improved. Everyone must keep a good mood in daily life, which can also promote skin metabolism.

Second, don't eat high-fat food. As we all know, high-fat food is very harmful to the body. Many elderly people eat meat or high-fat food for a long time, which leads to hyperlipidemia. Therefore, Bian Xiao suggested that the elderly should eat more light food to reduce the burden on the stomach, because the digestive function of the stomach is gradually declining, and the body's immunity is also declining. You can also add some raisins or mint leaves to millet porridge according to your own preferences, but don't eat anything high in calories or fat.

Third, fried food plays a medicinal role in the body after eating angelica. At this time, if you eat fried food, this medicinal effect will be abandoned. And not only the elderly, but also the young people who often eat fried food will make themselves fat, and the whole person looks depressed.