In today's society, it is very important and necessary for young people to cultivate their self-cultivation in the face of colorful disturbances. It should be said that it is "self-cultivation", but it is also meaningful to change it to "heart". The ancients said, "health depends on nourishing the heart" and "nourishing the heart is the way to health". Therefore, how to cultivate one's mind, always maintain a normal mind, live with a philosophical attitude and work with enthusiasm should not be underestimated!
First of all, one should be "broad-minded". I think "forgiveness" means "tolerance", and I am tolerant and generous to others; Once a person can be tolerant of people and things and the little things in life, "let him be three feet" will reduce a lot of troubles and confusion.
Followed by "good heart." Most kind-hearted people are open-minded and generous. Mao Mu, an English writer, believes that kindness is often better than beauty, even love. People who are kind-hearted, helpful and sincere are highly respected, and great kindness is beautiful. Who doesn't admire such a person?
The third is "faithfulness". Yi Zhe Le Ye. In this world, we must be optimistic and open-minded. Never be negative and pessimistic. In the most difficult and bitter times, the spirit is always happy. I believe that there is no longer road than feet and no mountain higher than people. Not only will we not be complacent about our ambitions, but we will not give up our ambitions because of temporary setbacks, so we are determined to be green and tenacious.
Fourth, we must be "sincere". When dealing with people, we must be sincere and pay attention to honesty. You are wary of me all day, and I will be wary of you, distrustful and suspicious of each other. How much will your spirit suffer? It is often said that life can only be practiced well, and the world is as difficult as eating. But as long as you treat others sincerely and put yourself in the other's shoes, you can often help others sincerely and others will really help you.
Fifth, be "calm". Quiet means quiet, quiet, quiet, quiet. If people can really be calm as water, they can nourish the mind, produce wisdom and accumulate life energy. "Quiet as a virgin, moving as a rabbit". Silence can breed excellent seeds, but silence can lead to lofty goals. I am impetuous, I can't achieve anything, I can't achieve great things.
Sixth, we must be "pure in heart." Purity is real. Pure, pure, pure. A person's "pure heart", that is, no distracting thoughts and no evil thoughts, is like a rose hibiscus meeting water, like an autumn article not revealing fine dust. Such "kindness" is beautiful, and its appearance must be true.
Sun Simiao, a famous doctor in the Tang Dynasty, wrote a poem, two of which are: "Be sincere, think clearly, cultivate one's morality and get rid of troubles". This seems to be maintenance, but it is really about cultivation! Nourishing the heart is the core of health care. Seriously nourishing the heart can not only prolong life, but also cultivate temperament and cultivate the spirit of civilization.