The effective way to deal with sweaty feet is to soak feet with alum water, because alum has astringent effect and can reduce sweat secretion.
The specific method is to add 3 ~ 6g of alum (available in pharmacies) to the foot bath water before going to bed every day, and soak feet 10~ 15 minutes every night for 5~6 days continuously to relieve the symptoms of sweaty feet. Also, be careful not to always wear a pair of shoes. It is best to prepare two pairs of shoes, and try to wear sandals with good air permeability in summer.
Soaking feet with soda water can treat hypertension. Soak your feet with 2-3 teaspoons every day for 20-30 minutes. In addition, I suggest you soak your feet with vinegar, which has a refreshing effect. The reason is that there are many reflection areas in the foot. Soaking feet can make vinegar penetrate into the superficial skin of feet, accelerate the blood circulation of human body, improve the oxygen-carrying capacity of hemoglobin, improve the hypoxia state of various parts of the body caused by fatigue, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, thus relaxing the human body and eliminating fatigue.
At the same time, soaking feet with vinegar can also coordinate the excitement of sympathetic nerves, adjust and relax nerves, reconcile meridian qi and blood, and balance yin and yang. Long-term persistence can greatly improve the quality of sleep.
Soak your feet with baking soda for 20 to 30 minutes at a time. Efficacy is used to treat hypertension. Excessive consumption of fat: if fat pork contains animal fat, it can be as high as 90.8%. Eating more fat can easily lead to fat accumulation, obesity, elevated blood lipids and arteriosclerosis. Therefore, people with long-term hypertension should avoid eating fat, and wish you health.
What's the use of soaking feet with soda water? Soaking feet with soda water has the functions of health care, expelling toxins from the body, prolonging life and improving sleep quality. Soaking feet with soda water can regulate mood and avoid excessive irritability.