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Rural proverb: what does it mean to sleep first, then sleep, and sleep out a great beauty?
Don't sleep in summer, don't sleep in autumn. Spring does not expose the navel, winter does not cover the head. Exercise more during the day and dream less at night.

Washing feet before going to bed is better than taking tonic. Open the window at night, it smells good. If you are greedy and lose your cover, you will get sick.

Early to bed and early to rise makes you feel refreshed, greedy for housing and sleeping, adding illness and reducing age. Grind your teeth at night, and there are bugs crawling in your stomach.

Eating a pig a day is better than snoring in bed.

Eating a sheep for three days is better than washing your feet before going to bed.

If you don't choose the right pillow, the more you sleep, the more tired you get.

Sleep first, then sleep, and sleep beautifully.

Standing in the wind, warm as spring; Please have a good wind.

Don't sleep in the alley, cross-flow is the most poisonous.

Don't turn on the light when you sleep, and don't get dizzy when you get up early.

If you want to sleep easily, don't face west to east.

◆ A thousand studies are not as good as seeing, and a thousand studies are not as good as practicing.

It won't be too steep to live on a slope for a long time.

A horse looks at his teeth, but a man looks at his words and deeds.

◆ It's not cold in winter. I wonder if it's warm in spring?

◆ No burden, no weight, no distance, no distance.

◆ I don't sleep in the quilt, I don't know how wide the quilt is.

◆ If you don't go into the water, you won't swim for a lifetime; If you don't sail, you won't stay up all your life.

◆ Don't be the host, don't know how expensive rice is; If you don't have children, you don't know your parents.

◆ Hands that don't touch the bottom of the pot are not black, and hands that don't hold oil bottles are not greasy.

◆ When the water comes out, people will see people for a long time.

◆ Those who strike while the iron is hot should put their own pliers, and those who farm should go to the fields by themselves.

◆ Ask the woodcutter for firewood and the ferryman for sails.

I would rather do it than miss it.

Be fooled for the first time and come back for the second time.

◆ Send back water and precipitate sludge; We learn through practice.

Hearing is false, seeing is believing.

◆ An old horse knows the way, but an old man knows the world.

Old people don't talk about the past, and future generations will lose their music.

◆ Old beef has a chewing head, and the old man has a listening head.

◆ Ginger is spicy, and the elderly have much experience.

Seeing is believing, seeing is believing.

◆ Eat once and learn once.

◆ When you are in charge, you know that salt and rice are expensive, and when you go out, you know that the road is difficult.

◆ Only talk about not practicing the fake style, only practice the real style, and even talk about practicing the whole style.

◆ More files and faster sawing, more learning.

There are many old roots on the tree, which many old people know.

◆ Chop firewood up the mountain and catch birds up the tree.

Chop a small head and ask the old man the way.

◆ The casserole does not leak, and the wood does not cut.

Grass can't cover the eagle eye, and water can't cover the fish eye.

◆ Medicine farmers go up the mountain to see herbs, and hunters go up the mountain to see animals.

The snake is cold and the wolf is fishy.

Fragrant flowers may not look good, but they may not be capable.

◆ Experience some setbacks and gain some insights.

I learned a lot and learned a lot.

To know what happened in the mountains, ask the old farmer in the country.

◆ Know your parents' kindness, and hold your children and grandchildren.

◆ If you want to eat the spicy seedlings planted in peppers, eat carp and walk along the Yangtze River.

◆ The old tree is half empty, and the old man is a knowledgeable person.