To protect the liver, we must stay away from the above three behaviors. You can often drink two kinds of water every day to help the liver detoxify.

1. Jujube and medlar water: Jujube and medlar are good health products. Jujube is known as "natural vitamin", which can enhance human immunity and promote the repair of liver cells; Lycium barbarum has the effect of nourishing the liver and improving eyesight. The combination of the two can effectively expel hepatotoxicity, promote liver blood circulation and make the liver healthier.

2. jujube dandelion water: dandelion enters the liver meridian and is known as "natural antibiotic", which has the function of clearing away heat and detoxifying. Drinking jujube dandelion water regularly every day can help the liver detoxify.