It is also especially suitable for drinking jujube tea in winter. Jujube is sweet and warm, and has the medicinal properties of tonifying the middle energizer, nourishing blood and calming the nerves, and relieving exterior syndrome. Jujube has the function of strengthening physique and muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary artery and enhance myocardial contractility, and contains maslinic acid and other ingredients, which has the effect of inhibiting cancer. Jujube has high sugar content and high heat production, which is especially suitable for eating in winter.

2, chrysanthemum honey tea

Chrysanthemum itself has the effects of clearing away heat and toxic materials, soothing the liver, improving eyesight, diminishing inflammation and reducing swelling, but people with weak stomach and intestines are more sensitive to chrysanthemum tea. Therefore, we can add honey to relieve this symptom. Honey is a very mild food to protect the stomach. This tea is recommended to be drunk one hour after meals.

3. Mume honey tea

Mume is a common snack, which has a good weight loss effect after taking it. Why does ebony have the effect of losing weight? Mainly, dark plum tastes sour and refreshing, which can promote gastrointestinal peristalsis and absorption. For some puffy sister papers, the effect of losing weight is very good. In addition, honey has a good effect of clearing away heat and toxic materials, and also promotes gastrointestinal activities.

4.tieguanyin tea

Tieguanyin is not only a precious natural drink, but also has a good beauty and health care function. Tieguanyin is rich in amino acids, vitamins, minerals, tea polyphenols and alkaloids, and has a variety of nutritional and medicinal components. Has the effects of clearing away heart fire, improving eyesight, killing bacteria, diminishing inflammation, slimming, caring skin, delaying aging, preventing cancer, reducing blood fat and cholesterol, and reducing cardiovascular diseases and diabetes.

5. osmanthus tea

Chinese medicine believes that osmanthus fragrans has good medicinal value. The ancients said that osmanthus is a good medicine, so the wine brewed with osmanthus can achieve the effect of "drinking for thousands of years". Osmanthus fragrans is warm and pungent, and can be taken orally by decocting, making tea or soaking in wine. It has the effects of warming middle warmer, dispelling cold, warming stomach, relieving pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, excessive phlegm, cough and asthma, hemorrhoids, dysentery and amenorrhea abdominal pain. Many patients with stomach problems feel cold pain in winter. Drinking osmanthus tea at this time can relieve symptoms very well.

6.rose tea

Roses always have an indissoluble bond with women. For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy.