Diet therapy:

"Sydney honey (or rock sugar) pot (or stew)"-suitable for people with hot constitution.

B raw materials: honey, honey, medlar, Sydney, water, stew and pot.

Production method:

1), the whole pear of Yali pear (also called Yali pear) is peeled with a round cover and hollowed out.

(or washed and peeled, or cut into thin pieces);

2) Put honey, honey, medlar, etc. Put it in a hollow pear, and put the pear in a porcelain bowl.

Or (put the pieces of yali pear in a saucepan with water and cover it;

3) Put the saucepan into the pot and stew for about 18 minutes.

You can (add 20 grams of honey and water and mix well) eat and drink pear water.

Add 30-60ml of water (or stew) to the pot.

Steamed Eggs and Apples (Four Seasons Prescription)-Regulating Spleen and Stomach to Treat Cough

A. raw materials: larger apples and eggs; Steamer, water

Production method: 1), after the apple is washed, the tail of the apple is cut into a round cover for use.

2) Dig the apple heart into the bowl with a knife or other metal tools.

(Be careful not to dig through the apple head),

3) Finally, pour the broken eggs into the apple bowl.

Cover the small round lid at the end of the apple and put it in a porcelain bowl.

4) Add a proper amount of water into the steamer, put the apples and eggs in the porcelain bowl into the steamer, and heat and steam.

5) Eat and drink the apples, eggs and water in the steamed porcelain bowl.

Two or three times a day,

Three consecutive days (a serious week).

Good health!