The protagonist of this article is Xiao Ai, who is just a fictional character. This article is written in the first person, which is more approachable. You can experience life with Xiao Ai. Maybe what happened in Xiao Ai's life is exactly what is happening in your life. Through Xiao Ai's photos, she has a new understanding of life and an insight beyond the plot.

The 66th time

I didn't go back to sleep until the night before 12. I woke up at 4 o'clock in the morning and had a terrible headache near my temple. But after a few days, I felt much better and my memory declined. I called my friend the night before, but he didn't answer. When he called me the next day and asked me what was going on, I couldn't remember. It's good to live in the present.

Symptoms before slapping: pain in Zhongshan, radiating to the left back shoulder, feeling cold from the inside out, sleeping for an hour at night, waking up with sweaty hands.

The uncertainty of the world mind in Xiao Ai's eyes led to the change of the external phase, and she went back to the inside to adjust her mind.

Lift the veil of death, what is death? ...

This percussion experience

After filming, I patted my calf, kidney area and back, combed it, and I still haven't finished expectoration. It takes about half an hour to paper.

The front is mainly acupuncture points, with emphasis on the acupuncture points on the pericardium meridian. It hurts at six o'clock, and the front face doesn't cough at all after conditioning.

Today, I can't stand slapping my face and my eyes (my mother recently said that my skin is getting better and better)

A good slapper will eliminate some physical discomfort after slapping.

Me: I found out what was wrong with me, so I patted people casually. A few days ago, I clapped my hands when I was filming a child, and my hands relaxed a lot. I just don't know why patting a child's leg makes my chest uncomfortable, and which leg will shake which side.

Miss Dong Yao: Maybe you need to take a picture there, too.

Me: Shoot her and shoot myself at the same time.

Miss Dong Yao: It's just a phenomenon. Leave it alone.

Me: How to improve my perception and sentiment?

Miss Dong Yao: In a daze.

Me: How long can you stay in a daze every day?

Miss Dong Yao: Just think about it, and then stay in a daze for a while.

Me: I feel in a daze and want to sleep.

Miss Dong Yao: Let's swim.

Recently, I have patted children every day and had some slapping experience.

I patted my child on the back every day these days, and the wind on my back went straight to my other door. I feel unbearable. I asked teacher Yao Dong to take it the other day. The wind dropped sharply today, reducing the wind on my spine, not my whole back. What I've learned is

1, deal with one problem at a time, and the quantitative change will be qualitative. Don't bite off more than you can chew, and do things the same. Whatever you do, do it wholeheartedly. Don't eat in the bowl, look in the pot.

2. The heavier the beat, the better, but the stronger the penetration. Teacher Yao Dong's slap in the face is not strong, but the effect is leverage. I use brute force, afraid I can't shoot it. Kung fu is practiced little by little.

3, who is shooting, who decides the effect, put down "I" and do nothing.

Teacher Yao Dong not only recuperates the body, lets the beauty spread from the inside out, but also recuperates the mind. The congestion on the body comes from emotions and does not understand the problem of determination. Although the body was shot through, it may still be bruised, so one-on-one case chat before and after each slap is better than my class outside. The courses outside are aimed at the common problems of everyone, while here are aimed at the bits and pieces of my daily life, starting from every detail in my life.

Miss Dong Yao: After 40, your health is going downhill. If you feel that your body is getting better than before, it means that your body is getting younger and younger.

For me, since I came to Mr. Yao Dong, my heart has grown day by day. Today, after slapping, two things happened to share and witness my growth.

Event 1

I met a junior high school classmate I haven't seen for ten years as soon as I went out today. My classmate recognized me at a glance and called my name, but I didn't know who I was. I won't ask people's names, because my thinking machine will make up stories-what is this (I asked people's names), what does this mean (people will think that I don't know my name like this), and what to do (I don't ask people's names, so they don't know that I don't know the name of TA). However, today my thinking machine doesn't make up stories, and I feel that I can meet and talk soon. I should at least know who I'm talking to, what TA thinks of me, and whether I need to ask TA is my business. I can't control what TA thinks of me, so I only do what I can control, so for the first time.

Event 2

Crossing the street at night was stopped by my uncle, who said I ran a red light, but I remember I changed the light in the middle of the road. But my uncle is very strong, saying that he wants me to adjust the monitoring. If I gave it to you before, I would definitely adjust the monitoring. Although I'm not sure if I'm wrong, I'm sure I'll come up with a theory. I actually apologized to others today, but there was no strong distinction between right and wrong. Because he was wrong, the police finally made a mistake.

Since I went to the ultimate free experience camp under Mr. Shane's line, the true essence of creation has shaped a character like Mr. Dong Yao for me. With the virus of truth constantly rippling in my life, I have been transformed into a brand-new person from the inside out through the role of Mr. Dong Yao. Great changes have taken place in my behavior and experience. When my heart changes, my exterior begins to change accordingly.

Shain ultimate free experience camp

The truth virus has begun to give you a little change.

Where does life change fate?

The language of the mind seeks attention and recognition from illness and flattery.

True forgiveness will happen automatically after you "experience" the pain!

I drank a lot of white tea at work in the afternoon and had a lot of colds and burps. I feel flustered from time to time in the afternoon and the next day. The next day, there was more abdominal distension and dizziness near Dayang point.

Teacher Dong Yao's suggestion is: Keep stomping, hit under your arm and stomp hard once.

That night, there was no pain in the heart area and no discomfort in the back.