1 Generally speaking, alanine aminotransferase is 2 times or more higher than the normal value, which may cause liver disease. If it is only once or between once and twice, it is necessary to consider further inspection or exclude other factors. What is the specific test result of your liver function?
Do you have a history of liver disease? Such as fatty liver and hepatitis B?
If you do have liver disease, I suggest you give up drinking first, and then have a light diet, comprehensive nutrition, regular meals and a low-fat and low-sugar diet.
If you have liver cirrhosis, it is recommended to eat a low-protein diet and avoid eating too hard food.
There is no clear boundary between liver diseases. The above are some principles, I hope you can refer to them.
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The common causes of elevated transaminase are:
① Diseases of the liver itself, especially various viral hepatitis, liver cirrhosis, liver abscess, liver tuberculosis, liver cancer, fatty liver, etc. All of them can cause the increase of transaminase in different degrees.
② Besides the liver, other organs and tissues in the body also contain this enzyme, such as heart, kidney, lung, brain, testis and muscle. Therefore, when myocarditis, pyelonephritis, lobar pneumonia, tuberculosis, Japanese encephalitis, polymyositis, acute septicemia, typhoid, meningitis, malaria, cholecystitis, leptospirosis, influenza, measles, schistosomiasis, crush syndrome, etc. You can still see blood.
③ Because transaminase is excreted from bile duct, transaminase can be increased if there are diseases of bile duct, gallbladder and pancreas and bile duct is blocked.
④ Drug-induced or toxic liver injury and drug allergy can cause the elevation of transaminase, often accompanied by cholestatic jaundice and liver cell damage.
⑤ Normal pregnancy, pregnancy poisoning and acute fatty liver during pregnancy are also common reasons for the increase of transaminase. In addition, strenuous exercise can also cause the increase of transaminase, alcoholism and fever, thus causing abnormalities.
⑥ Before liver function examination, there were factors such as eating or strenuous exercise, drug abuse and alcoholism.
Question 2: What harm does high alanine aminotransferase do to the body, and what fruit is more suitable to eat? If you find that alanine aminotransferase is on the high side, go to the hospital for physical examination in time to see what causes it, which is caused by drugs. You should stop using this drug or use other alternative drugs. Under normal circumstances, the physiological alanine aminotransferase is on the high side and no treatment is needed for the time being. If it is caused by disease, besides timely treatment, we should also pay attention to daily diet and nutrition. Patients with liver disease should take enough vitamins, fats, carbohydrates and protein every day.
Drink a glass of milk every day, eat an egg, two or three pieces of lean meat (pig, cow, sheep, chicken, fish) and a piece of tofu, and exchange and match two kinds of vegetables (lentils, spinach, rape, celery, cucumber, mushrooms, fungus, etc.). ) and eat two kinds of fruits (apples, pears, peaches, bananas, etc. ) every day.
Three meals a day should be reasonably matched, and meat and vegetables should alternate. Try to eat less spicy food and avoid the bad habit of partial eclipse. It is best to avoid eating indigestible foods such as fried, spicy hot pot, seafood and animal offal.
Question 3: What food can reduce alanine aminotransferase? The high alanine aminotransferase may be caused by many reasons, such as strenuous exercise, long-term heavy drinking, taking some drugs harmful to the liver, staying up late, excessive work pressure, excessive fatigue, etc., which may cause liver damage, thus causing the high alanine aminotransferase. Generally, this kind of transaminase does not need special medication, but it needs more attention in diet. Here is a detailed explanation of how to do it. The most important thing for people with high alanine aminotransferase is to give up drinking. More than 90% of alcohol is metabolized in the liver. Alcohol has direct toxic effect on liver cells, which can cause degeneration and necrosis of liver cells. Drinking alcohol to reduce the burden on the liver, including alcoholic beverages such as red wine and beer, is one of the top priorities for those with high alanine aminotransferase. Although the liver is the largest detoxification organ in the human body, it is not a good thing to have too much load. It is necessary to detoxify the liver regularly. The diet should be scientific and acidic, and the diet with high alanine aminotransferase should pay attention to comprehensive nutrition and reasonable collocation, and take enough vitamins, carbohydrates, fat and protein every day. Three meals a day should be reasonably matched. Drink a glass of milk every day, eat an egg, two or three pieces of lean meat, and avoid indigestible foods such as spicy hot pot, seafood wool, deep frying and animal offal. You should also eat more acidic foods, such as hawthorn, apricot meat, jujube, tomatoes and so on. It can block and reduce the production of free radicals and has a good effect on nourishing and protecting the liver. Below, I especially provide several suitable fruits for people with high alanine aminotransferase: Apple: sobering up, calming the liver, promoting fluid production and detoxifying, which contains high nutrients and is very helpful for nourishing and protecting the liver. Pear: Pear has the functions of quenching thirst, promoting fluid production, nourishing heart and protecting liver, diminishing inflammation and relieving pain. It can be used for treating cough due to lung heat, asthma due to fire dryness, Huang Chi in urine, constipation, jaundice, and liver disease. Watermelon: clearing away heat and diuresis, accelerating the cleaning of toxins in patients with hepatitis B, is conducive to eliminating kidney inflammation and restoring liver function, and is also very beneficial to the reduction of alanine aminotransferase. These are the dietary suggestions provided by experts from Gansu Kangrui Liver Disease Hospital. As an important indicator of normal liver function, I suggest you pay attention to it when you are in high school. The high alanine aminotransferase may be caused by other diseases, such as hepatitis B, big and small three yang, etc. Try to go to a regular liver hospital for examination and prescribe the right medicine.
Question 4: What are the foods and foods with high alanine aminotransferase? Three meals a day should be reasonably matched, with meat and vegetables. Try to eat less spicy food and avoid the bad habit of partial eclipse. It is best to avoid eating indigestible foods such as fried, spicy hot pot, seafood and animal offal. Patients with liver disease should also eat more fresh beans, kelp, fungus, and mushrooms such as mushrooms, mushrooms, Pleurotus ostreatus, Flammulina velutipes and Hericium erinaceus. Olive oil, soybean oil, peanut oil, oatmeal, rice grains, skimmed milk powder, foods rich in vitamins or drugs containing vitamins and trace elements. Patients with liver disease should always drink yam rice porridge, fish fillets in tomato sauce, garlic pork liver soup and sesame red bean peanut soup. Protecting the liver is very helpful to reduce transaminase.
Question 5: Alanine aminotransferase 109 is on the high side. What should I eat? Glutamine transaminase is on the high side, which is an index to test liver function! The increase of GPT is an important indicator of liver function problems. Among the common factors, all kinds of hepatitis can cause the increase of GPT, which is caused by the destruction of the liver. Some drugs, such as anti-tumor drugs and anti-tuberculosis drugs, can cause liver function damage. Excessive drinking and eating certain foods can also cause short-term liver damage. The liver is the largest detoxification organ in human body, and whether this organ is normal or not is very important to human body. In the physical examination results of pregnant women, alanine aminotransferase is high, and the patient's body is abnormal. Experts pointed out that during pregnancy, due to the changes in hormone secretion in the body and the influence of pregnancy, the burden on the liver is aggravated. As the baby grows up, the liver will be compressed by the uterus. This will have a certain impact on the liver. Liver circulation is also affected to some extent. At this time, the value of transaminase can be slightly increased. We must take timely treatment measures to reduce the impact of the fetus on pregnant women and ensure the healthy growth of the baby. Like your husband, you need to go to the hospital for examination and take medicine as required. You are pregnant, the treatment is different! But it also needs a good examination, otherwise it will have an impact on the fetus.
Question 6: What you usually eat can reduce alanine aminotransferase (ALT), which is very sensitive. Many factors will cause the fluctuation of the normal value of ALT. Healthy people may be examined at different times of the day, and the determination results of ALT may be different.
At present, there are many kinds of drugs to protect liver and reduce enzymes, but only a few drugs are effective, so they should not be abused in the treatment process. We must really find out the cause of the increase of transaminase and treat it for this reason in order to achieve better results.
To solve the problem of high transaminase, we must find out the reason and prescribe the right medicine to have an effect.
If you want to have a physical examination soon or within a month in a short period of time, you can ensure that the transaminase will be reduced to normal level as soon as possible under the premise of high transaminase.
What food is good for transaminase?
1. Fresh vegetables and fruits: rich in vitamins, can increase the content of VC, promote the start of immune system, increase the ability of white blood cells to phagocytize bacteria, improve their own resistance and enhance immunity to some extent.
2. Fungal foods: such as mushrooms, auricularia auricula, Hericium erinaceus, straw mushrooms, etc. , can improve immune function, promote the increase of white blood cells and mononuclear macrophages, enhance phagocytosis and promote antibody production. , mobilize the human immune system, improve immunity, and play a positive role in reducing enzymes.
3. High-protein food: Fish, bean products and milk are rich in protein, which is easy to digest and absorb, and improves the anti-infection ability of human body.
Question 7: What is good for high alanine aminotransferase? Experts pointed out that when the liver function is high, we must pay attention to diet in our daily life, which is mainly reflected in the following aspects:
1, comprehensive nutrition every day, reasonable collocation, prevent malnutrition.
2. Eat more foods with high protein and low fat, such as chicken, fish and lean meat, and get enough vitamins every day.
Eat more fresh vegetables and fruits, which contain a lot of vitamins. Such as lentils, spinach, rape, celery, cucumber, mushrooms, fungus, apples, pears, peaches, bananas and so on. Recommended reading: How to reduce aspartate aminotransferase?
4, kiwifruit, kiwifruit contains a lot of chlorophyll, is an anti-cancer Xiantao, which helps to prevent further deterioration of hepatitis B and turn it into cirrhosis or liver cancer.
5. Eat more light and digestible foods, such as coarse grains and miscellaneous grains. Don't eat too greasy food, as well as spicy, fried and pickled food.
6, eat more acidic foods, such as: grapes, jujube, hawthorn and so on. Because acidic substances have affinity for the liver.
7. Eat more foods with high vitamin K content, such as green tea, radish tassels, cabbage and lettuce.
It is not enough to pay attention to diet, but also to treat it in time. The Miao medicine "Gan Jie Inhibiting Enzyme Prescription" is used to treat patients with high transaminase, high triglyceride, high alanine aminotransferase and aspartate aminotransferase caused by liver function injury. Liver function damage generally leads to the increase of transaminase.