? In different times, people pay special attention to health protection, because they know the importance of health protection to the body, so they will pay more attention to various diseases, but they don't know that diseases and living habits are also closely related, and improper diet will also have an impact. 50 years old is very important to our life. Usually, even after 50 years old, your overall physical condition will decline, and at this time, some diseases will occur frequently. Therefore, at the age of 50, people should pay attention to keeping healthy. Everyone has different ways to maintain health, but health tea is definitely the first step, which may include some medlar and ginseng. Astragalus membranaceus is a traditional Chinese medicine and a common health food. Usually used instead of ginseng. Everyone thinks that ginseng is more effective than astragalus, but the price of ginseng is too high for everyone to afford, but for many people, astragalus is more practical.

? Therefore, in most cases, people soak astragalus in water or cook soup, because astragalus and ginseng have similar effects, both of which are beneficial to qi. Especially for some people who have lost their vitality, soaking astragalus in water is definitely a good nourishing tea. A 50-year-old couple once did this experiment. They soak astragalus in water for three months every day. Now, let's see how they ended. As a result of their experiments, many people don't do this. It is conceivable that soaking astragalus in water has many benefits, but the effect is different. Before the experiment, both of them had some qi deficiency. After soaking in golden water for a period of time, they found that the phenomenon of qi deficiency has improved, constipation has been greatly improved, and there is no chest tightness and shortness of breath.

? However, after they persisted for a while, they found that the lady would be angry, but her husband didn't feel anything, so the lady stopped drinking at this time, and her husband continued to drink Astragalus water. Do you know why this happened? The same is true of astragalus soaking in water. The amount you drink every day is almost the same, and the effect is completely different. In fact, people still don't know much about the efficacy of Astragalus, or they don't know much about Astragalus. Although Astragalus membranaceus can replenish qi, if the spleen is insufficient, the damp and cold qi in the body will aggravate diarrhea and cause a cold. At this time, if you drink astragalus water again, you will get angry. Therefore, there are only two consecutive periods. After the lady drank Huangqi soaked in water, the upper part was very hot and the lower part was very cold, but her husband's situation was somewhat opposite to hers. Mr. Qi himself has high blood pressure. ?

? After drinking astragalus water for a while, blood pressure gradually stabilized. Therefore, Huangqi water is effective for husbands, but it is not suitable for women to drink regularly. It can be seen that in fact, some ingredients are obviously the same, but the effect of taking them for different groups of people is different. Therefore, even health care ingredients with health care value are not suitable for everyone. If you choose the method of keeping in good health, you must choose according to your own situation. Only in this way can your own health care methods be more effective without adverse effects.