Step 1: Ask yourself if you have feelings for this stubborn man. Sometimes people send you food, sometimes they send you books you like, sometimes they call you to pay attention to the weather changes, sometimes they take the initiative to help you with the express delivery, and sometimes they take the initiative to help you complete the unfinished work. At this time, it is time to go beyond the boundaries of colleagues or friends. At this time, ask yourself if you also like each other.

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Step 2: Make a decision. If you are sure that you don't like this man, you should make a choice and don't let yourself fall into the feelings of the person you don't like. Don't waste other people's feelings.

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Step 3: politely refuse. At first, when you find that you don't like him, you should politely refuse. For example, if he asks you out, you can boldly refuse. When giving you a gift, you should refuse it. When you offer to help you, you should refuse. If you do this often, the other person should think that you are a little exclusive to him, and know what you mean.

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Step 4: If you politely refuse to make a mistake, you can express yourself through SMS or on QQ and WeChat. Sometimes some people are slow or unwilling to give up. You still don't like each other at this time, so continue to show your attitude. At this time, you can be direct and don't misunderstand each other. Say something directly: we are not suitable; You are a good man, you can find better women and so on.

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Step 5: If you still don't give up after expressing your position through SMS and other tools, then say it in person. Maybe after the last message was rejected, the other party was a little sad, but it wasn't long before he came to continue to pester and beat. Then make an appointment to explain. At this time, we must be firm and don't give each other any hope.

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Step 6: Don't let these things affect your normal work, life and study. Understand that these things are beyond your control, and emotional things are hard to say. On the one hand, I don't want to lose this friend, on the other hand, I don't want to hurt each other too much. At this time, your mood may also fluctuate. But you have to understand that you have done enough to deserve each other, and there is nothing to be embarrassed about.

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Step 7: Try not to have any contact with each other. When you are in trouble, don't go to each other. The other party sends you a text message, don't reply. Let him think for a period of time, which can be one month or six months.

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Step 8: After so long, I still can't accept it or like it. At this time, it can be solved through the intervention of a third party. Ask his good friend to persuade him to divert his attention.