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Sleep is not good, how much fumigation with moxa sticks?
Fumigating moxa sticks has the functions of promoting blood circulation, warming channels and dispelling cold, expelling wind and dredging collaterals. Fumigating moxa sticks is an ancient folk method, which has the effect of dispelling diseases and evil spirits, but not everyone will like this smell ... I know the function of moxa sticks and want to share it with you: n moxa sticks, 1 paper cup. Warm fumigation of moxa sticks: draw a cross on the bottom of the paper cup, pass the moxa sticks through it, then light the moxa sticks and stick the cup end on the acupoints to be warmed. Each acupoint will be smoked 10- 15 minutes. If the ash drops, you can take it out first and then continue smoking. Second, from front to back, from top to bottom: 1, navel (one of the five supporting points of the human body, not afraid of cold all winter after warm fumigation); 2, Zhongfu (this position is difficult to express, you can search online, indications: cough); 3. Dantian (three fingers under the navel); 4. Guanyuan (lower abdomen, anterior midline, when the navel is 3 inches, about four fingers below the navel, indications: stroke, asthma due to kidney deficiency, nocturnal emission, impotence, hernia, enuresis, stranguria, frequent urination, urinary incontinence, hematuria, irregular menstruation, dysmenorrhea, amenorrhea, leukorrhagia, metrorrhagia, abdominal pain, diarrhea, etc. Specializing in male impotence, premature ejaculation and so on. ); 5. Mingmen (the back is facing the navel position); 6. Shenshu (two fingers on the right side of Mingmen, indications: strong waist and kidney); 7. Zusanli (three inches below the lower lateral depression of the kneecap, about four fingers, indications: no appetite); 8. Yongquan (the bottom of the human foot, the depression in the front of the foot when the foot is rolled up, about at the intersection of the front 1/3 and the back 2/3 of the line connecting the head end of the second and third toe suture with the heel, is mainly used for treating hypertension, etc. ).

There are more and more people doing moxibustion now, but not everyone has a deep understanding of moxibustion. Based on my years of experience in using moxa sticks, I share my personal experience on the efficacy, function and usage of moxa sticks, hoping to help everyone.

1. What is a moxa stick?

Before talking about the efficacy and function of moxa sticks, I want to talk about what is moxa sticks and what is moxa sticks. Maybe everyone's first reaction is to use moxa sticks. Yes, moxa sticks, but where is the moxa sticks used? I don't think everyone knows. Ai Rong, yes, that's Ai Rong. Ai Rong is a roll of Ai Rong. What is Ai Rong? Ai Rong is a layer of fine hair on the back of Ai Ye. These hairs are white. Touch them gently. There is also a velvet feeling, that is, this is moxa. In addition, some wool inside moxa comes from inside moxa leaves. How can we find them? Let me tell you one. Ai Rong is these. Ai Rong, the rolled strips are moxa sticks.

2. What is the efficacy and function of the moxa stick?

Now back to our theme-the efficacy and function of moxa sticks. Moxibustion is to penetrate and warm acupoints, dispel wind and cold, dredge meridians, regulate yin and yang of our body, achieve a balanced state, enhance immunity, and finally achieve the purpose of health care and treatment. Moxibustion is moxibustion. Moxibustion relies on the heat emitted by moxa to warm acupoints. Moxibustion is specially made into strips to give us moxibustion. We do moxibustion.

3. What is the usage of moxa sticks?

There are several methods of moxibustion therapy, such as direct moxibustion, indirect moxibustion, isolated moxibustion and mild moxibustion with moxa sticks. The first three moxibustion methods mentioned here have nothing to do with the theme of this article, so I won't discuss them too much here. Friends who need to know more about these moxibustion methods can go to Xiangyi Moxibustion Health Guide, inquire about relevant information on this professional moxibustion network, or directly consult the customers of this moxibustion network for understanding. Mild moxibustion, what is mild moxibustion with moxa sticks? Compared with the first three moxibustion methods, this moxibustion method is simple and effective, and has been accepted by most users. Under normal circumstances, friends who use mild moxibustion with moxa sticks can be divided into two types. The first one is holding a moxa stick to directly draw acupoints, and the second one is using moxibustion box or moxa stick as moxibustion. The first method is a little more convenient to operate. The wrist holding the moxa stick will feel tired, but the effect is better than the second method. The second method makes moxibustion easier with the help of moxibustion box or moxibustion instrument. But which way to adopt can be decided according to your own situation and preferences.

Fourth, it should be pointed out that if you are holding a moxa stick for moxibustion, it is best to use some comparisons (introduce the advantages of the website moxa stick or omit the whole paragraph). The efficacy and function of moxa sticks have been introduced, and I hope it will help everyone. Remember to go to Xiangyi Moxibustion Health Guide to learn more about moxibustion!