Red ginseng is a cooked product of ginseng after a series of processing. Red ginseng is not only of high medicinal value, but also a good tonic. Eating red ginseng is good for your health. Do you know how to eat red ginseng? Do you know how to eat red ginseng?

How to eat red ginseng There are many ways to eat red ginseng. Red ginseng can be chewed directly in your mouth, or you can make tea or porridge.

1. Chew and eat: cut the whole red ginseng into small pieces with a knife, and then eat two or three pieces at a time. When eating, you can't gorge yourself. It is best to chew slowly with saliva in your mouth. Chewing is helpful for people who are weak and easily tired after illness. Chewing may not taste good.

2, tea: the same is to cut the red ginseng into small pieces, and then want to make tea, brew it with boiling water, and then drink it as tea.

3, porridge: put red ginseng and rice, glutinous rice and so on. Boil porridge in a pot and eat it together, which can nourish the body.

4, steaming to eat: just like steaming steamed bread, put the red ginseng in the pot for about half an hour, and then eat it directly.

5, stew to eat: stew to eat red ginseng, just like seasoning, can be stewed with pork, chicken, duck and fish, not only can cover up the fishy smell, but also can fully extract the nutrients of red ginseng, which can strengthen the body.

6, red ginseng can also be ground into powder: red ginseng is ground and weighed, and swallowed with water every day, but not more than 2 grams.

7. Stewed partridge with walnut and red ginseng: There are a lot of walnuts, a little sliced red ginseng, washed and diced pork, and stewed together for three hours. The three can be combined into soup, which has the functions of warming lung, benefiting qi, strengthening brain, improving intelligence, tonifying kidney, consolidating essence, nourishing liver and blackening hair, and is especially suitable for health preservation in autumn and winter.

8, sheep kidney red ginseng porridge: half a sheep kidney, red ginseng 1 gram, 50 grams of rice, a little seasoning, boiled 1 hour or so. It can improve fatigue, chills, soreness of waist and knees and other symptoms.

In addition to the above, red ginseng can also be soaked in wine.

Red ginseng tonic should not be too much. I would like to remind the public that red ginseng is a kind of health care product, which needs to be selected under the guidance of professionals and the dosage should be controlled.

A lady's husband is particularly afraid of cold in winter, and his hands and feet are weak, so he learned that red ginseng can tonify his body. When he first entered the winter, he bought 30 grams of red ginseng, all of which was used to stew pork soup. Results Mr. Wang did not get better after drinking, but had symptoms such as dry mouth, irritability and insomnia. It was diagnosed by the doctor that the red ginseng was too much, which led to the symptoms of getting angry. The doctor suggested that red ginseng must be in proper amount, and the best time for tonic is from winter to around.

Other contraindications of Ginseng Rubra, especially those suffering from cerebral hemorrhage, heart disease, hypertension and other diseases, should be used with caution. Young children had better not eat either. Don't choose to sleep when eating red ginseng, because it may cause excitement and lead to insomnia. Eryang red ginseng should not be eaten the same as melon, banana and mustard. In case of physical discomfort.