Grass carp, also known as "bighead carp", is a kind of fish similar to herring, and its body color is close to that of crucian carp, with gray, grass yellow and golden yellow.

Grass carp, also known as mandarin fish, together with herring, bighead carp and silver carp, are called the four largest freshwater fish in China. Grass carp feed on grass, so there are more grass carp raised in the north. Grass carp has dark brown back, dark brown scales, grayish yellow pectoral fins and ventral fins, straight lateral lines, tender meat and few bone spurs, and is suitable for cut flowers to make modeling dishes such as chrysanthemum fish.

Nutritional analysis of grass carp;

1. Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients;

2. Grass carp is rich in selenium, which has anti-aging and beauty effects if eaten regularly, and also has certain preventive and therapeutic effects on tumors;

For people with weak body and poor appetite, grass and fish are tender but not greasy, which can stimulate appetite and nourish.

Grass carp is suitable for people:

It can be eaten by ordinary people, especially for people with fatigue, headache due to wind deficiency, hypertension due to hyperactivity of liver yang, headache, chronic malaria, cardiovascular diseases, etc.

The dietotherapy function of grass carp;

Grass carp is sweet, warm and non-toxic, and enters the liver and stomach meridians;

Has the effects of warming stomach, regulating middle energizer, suppressing hyperactivity of liver, suppressing yang, expelling wind, treating arthralgia, stopping malaria, benefiting intestine and improving eyesight;

Indications: physical weakness, wind deficiency, headache, hyperactivity of liver yang, hypertension, headache and chronic malaria.