There is no harm, but some people are not suitable for drinking soybean milk.
People who fast soybean milk
1, people with bad stomachs should drink less soy milk.
Because soy milk is cold, people with indigestion, belching and poor kidney function should drink soy milk as little as possible. Soybean milk will produce gas under the action of enzymes, so people with abdominal distension and diarrhea had better not drink soybean milk. In addition, patients with acute gastritis and chronic superficial gastritis should not eat soy products, so as not to stimulate excessive gastric acid secretion to aggravate the condition or cause flatulence.
2. People with gout symptoms can't drink soybean milk.
Gout is a disease caused by purine metabolism disorder, while soybean is rich in purine and soybean milk is ground into pulp, so gout patients should drink less soybean milk.
People who are taking antibiotics should not drink soybean milk.
Soymilk must not be taken with antibiotics such as erythromycin, because they will react chemically. The interval between drinking soybean milk and taking antibiotics is preferably above 1 hour.
4. People with zinc deficiency should not drink soybean milk often.
Beans contain inhibitors, saponins and lectins, which are harmful to human body. The best way to deal with them is to cook soybean milk. People who eat soybean milk for a long time should remember to supplement the trace element zinc.
5, patients after surgery or recovery.
After surgery or illness, people's physical resistance is generally weak, and gastrointestinal function is not very good. Therefore, it is best not to drink cold soybean milk during the recovery period, which is prone to symptoms such as nausea and diarrhea.
Extended data:
The red skin of peanuts is also called red skin, which is light and thin, but its composition is very complicated. The main components are cellulose, protein, fat and polyphenols, among which tannin is the most, and there are some minerals. In which cellulose accounts for more than 30%. Peanut coat tastes very astringent because it contains a lot of tannins. Among them, rutin, digitalis flavone, resveratrol and other active ingredients beneficial to cancer prevention, as well as six kinds of proanthocyanidins.
The red coat of peanuts has always been a medicinal material, which can stop bleeding and increase the number of platelets. However, not everyone can eat peanut clothes. Some experts suggest that people at risk of thrombosis should remove this red skin before eating peanuts, and people at risk of bleeding should eat red-skinned peanuts.
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