Current location - Health Preservation Learning Network - Health preserving class - Advantages and disadvantages of long-term pedicure is long-term pedicure good for the body?
Advantages and disadvantages of long-term pedicure is long-term pedicure good for the body?
Foot health care methods have been accepted by many people more and more, not only for the diagnosis and treatment of diseases, but also for health care and physical fitness. Pedicure can indeed bring many benefits to the body, but it is not beneficial and harmless. Let's take a look at the advantages and disadvantages of pedicure to human body.

The benefits of pedicure

Strengthening waist and tonifying kidney

Liver and kidney are important organs of human body. Massage the kidney and liver reflex area through pedicure can not only diagnose and treat kidney diseases, but also assist in the diagnosis and treatment of organ diseases related to kidney. Kidney essence loss, bone marrow biochemical passive, can not nourish bones, there will be bone weakness, waist and knees weakness, back chills and so on. Massage the reflex zone by foot massage is helpful to improve symptoms and replenish kidney essence.

Strong teeth and black hair.

Chinese medicine believes that "teeth are bones", and the nutrition of teeth also depends on the nourishment of kidney essence; "From kidney to exterior syndrome", the nutrition of body hair also comes from the nourishment of essence and blood. Loss of kidney essence can easily lead to tooth loosening and hair loss. Pedicure can tonify the kidney, strengthen the waist, tonify the kidney and replenish essence, and blacken the hair.

Promoting qi and blood circulation

Pedicure can help promote blood circulation. Feet are far away from the heart, and it is easy to have blood gas circulation blocked and meridians blocked. Pedicure can help regulate the balance of yin and yang in the body, promote blood circulation and smooth qi and blood. It has a good therapeutic effect on joint pain and rheumatic bone pain caused by blocked foot microcirculation.

Prolong life

Foot is the "second heart" of human body, and foot massage can prolong life. On the one hand, we can judge the health status of the body through the physical reaction caused by foot massage and finger pressure, so as to treat the disease as soon as possible; On the other hand, foot massage on the body's anti-aging reflex zone helps to keep the body young and full of vitality.

Yizhi Yangxin

Chinese medicine pays attention to "the heart governs the blood". Only when the heart is full of qi and blood can people be clear-headed, quick-thinking and energetic. If you are often overworked, it will easily lead to the dark consumption of the body's essence and blood, and the human body will easily forget, memory will decline, thinking ability will decline, and the mood will be low all day. Pedicure not only helps to relieve fatigue, but also helps the body to run qi and blood smoothly, thus achieving the purpose of educating and nourishing the heart.

Hear and see clearly.

Through pedicure, we can help hearing and vision. We know that pedicure helps to replenish the essence and blood of liver and kidney, and helps to keep eyes bright and ears alert. If Xue Jing can't make up for the needs of his eyes, it will lead to dry eyes and decreased vision; However, if the blood supply to the ear is not available, it will easily cause deafness, tinnitus and hearing loss. Pedicure can achieve the effect of harmonizing yin and yang, calming the liver and improving eyesight by massaging the emitting area.

Improve sleep

Regular pedicure can regulate the whole body's qi and blood meridians, strengthen the body's blood circulation function, and increase the return of blood to the brain, which plays an important role in beautifying and protecting the brain. You can also stimulate the cerebral cortex by massaging the head reflex area, which makes people feel comfortable and relaxed after massage, but it can't improve the quality of sleep and treat insomnia.

Disadvantages of pedicure

Winter is not suitable for pedicure.

Through pedicure, it can help dredge the meridians of the body and help people resist diseases. But winter is not suitable for pedicure. Winter is the season when the human body stores energy, and pedicure will increase the energy consumption of the body. If pedicure is still frequent in winter, it will easily lead to excessive energy consumption and physical decline.

Affect men's health

Regular pedicure, too long, improper operation and too high frequency, is easy to make the cerebral cortex excited continuously, leading to abnormal male nocturnal emission, easy to hurt male kidneys and affect health. Pedicure must choose formal places and professional technicians.

Aggravate certain situations

If you are a patient with cardiovascular and cerebrovascular diseases or diabetes, it is easy to aggravate the condition after long-term use, which requires special attention. Because soaking feet with high-temperature water during pedicure will cause the nerves of the body to be stimulated by hot water, the capillaries will expand and the blood flow in the body will accelerate, which will increase the burden on the heart and blood vessels.