Drinking porridge is also a way to eat. Different porridge products have different nutritional values and are suitable for different people. Chicken porridge, which everyone has drunk, is a common porridge, especially chicken porridge with mushrooms, which is delicious and can stimulate appetite. Let's take a look at the practice of mushroom chicken porridge, which can nourish blood and soothe the nerves.

Mushroom chicken porridge is a fragrant and tender food. It tastes good, and the same fruit is particularly easy to be absorbed by the human body. Mushrooms and chicken are high-protein foods, but low in fat and rich in amino acids and vitamins. Mushroom chicken porridge has a good function of nourishing liver and kidney, strengthening spleen and regulating stomach, which is especially beneficial to invigorating qi and blood and also has a good calming effect. Eating chicken porridge with mushrooms often has a good cosmetic effect and is suitable for all kinds of people, the elderly and children. This health porridge can nourish the liver and kidney, and also strengthen the spleen and stomach. It is good for strengthening physique and supplementing nutrients needed by human body, and is also suitable for many people.

Practice of Chicken Porridge with Mushroom

Ingredients: half a cup of rice, 2 mushrooms, half a piece of chicken breast, appropriate amount of corn kernels, a small piece of carrot, and salt 1 spoon.

Exercise:

1. Wash the rice, put it into the soup pot, inject some water, bring it to a boil with high fire, and then turn to low heat. Wash carrots after turning to low heat.

Mushrooms, then carrots are peeled and diced; Cut the mushrooms and cook them in porridge.

2. Wash the chicken breast and cut it into small pieces with a knife. When the porridge in the pot is almost cooked, that is, the rice grains have blossomed, you can add corn kernels, diced carrots and sliced mushrooms, stir well and cook for a while. When they are all cut off, pour the chicken breast into the pot, then stir with chopsticks to make them cook quickly. Finally, add some salt to adjust the taste.

Everyone knows how to make chicken porridge with mushrooms. You can make it and share it with your family after you know it. Old people, children and other people can eat it. It has effects in strengthening body constitution, stimulating appetite, invigorating qi and nourishing blood, tranquilizing mind, and supplementing protein and calcium. This is a very good health food.