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What are the ways of keeping in good health in off-year customs?
Off-year, also known as Kitchen God Festival, Kitchen God Festival and Cleaning Day, is a traditional festival in China. The date varies from region to region, with the 23rd day of the twelfth lunar month in the north and the 24th day of the twelfth lunar month in most parts of the south. So what are the methods of keeping in good health in off-year customs? The following small series will answer your question.

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What are the ways of keeping in good health in off-year customs?

What do you eat in the northern off-year

Does the Civil Affairs Bureau go to work in off-year?

What are the ways of keeping in good health in off-year customs?

1, dust removal

Health principle: do environmental protection for the lungs.

Dust removal is one of the customs in China, but it is the most practical in people's minds. Dust removal is a kind of protection for the respiratory system, which is equivalent to cleaning and environmental protection for the lungs. Therefore, cleaning is one of the important means. In this way, our chances of getting sick will be much lower.

Step 2 cut paper

Health principle: regulate emotions

Paper-cutting can make people feel more peaceful. The process of paper-cutting requires people to concentrate, breathe evenly, meditate and look happy, so it has no less regulating effect on breath than calligraphy and painting. Of course, in the process of paper-cutting, we should also get up regularly and look up at the distant scenery to avoid dry eyes, backache and other phenomena.

Step 3 eat stove candy

Sacrificing a stove is actually an extremely complicated custom, but with the passage of time, there is almost only the content of eating stove candy, which shows that eating sweets before and after the off-year has a profound health-keeping truth. Chinese medicine believes that being sweet into the spleen and eating sweet can replenish qi and blood, replenish calories, relieve fatigue and detoxify the stomach.

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What do you eat in the northern off-year

1, sesame sugar

There is a saying in the northwest of Shanxi that "you can't chew your fingers with sesame candy."

2. Fire

Many provinces and cities in the north are gradually led by jiaozi, but there is one exception, that is, Henan. In Henan, every family has to cook their own fire, which is almost equal to off-year

3. jiaozi

Jiaozi is used to eating it in the northern New Year's Eve, which means to bid farewell to Kitchen God and "send away the windward side of jiaozi". When offering sacrifices, jiaozi should be placed on the platform. In addition, there is a folk saying "delicious but not as good as jiaozi". During the Spring Festival, jiaozi has become an indispensable food.

4. Sticky cake

There is a folk song "Twenty-three, Sticking Cakes" in Luxi, Shandong Province. Every year, on the 23rd day of the twelfth lunar month, it is the day for every household to steam and eat sticky cakes, which means to stick the mouth of the kitchen god and let him say the good things in the sky, not the bad things on earth. Sticky cakes are made of yellow rice and red dates, which are sweet and rich, and the entrance is soft, meaning "high every year".

5. Stir-fry corn

In the southeast of Shanxi, the custom of eating fried corn is popular. A folk proverb says, "Twenty-three, don't eat fried, on New Year's Eve-pour it all at once." People like to bond fried corn with maltose and freeze it into pieces, which tastes crisp and sweet.

6. jiaozi

On the festival of offering sacrifices to stoves, people pay attention to eating jiaozi, which means "look down on the windward side of jiaozi". Eat more cakes and buckwheat noodles in mountainous areas. There is a saying in the folk proverb "Twenty-three, don't eat fried food, pour a pot for the New Year".

7. Fire

In addition to eating stove candy, fire is also a very distinctive seasonal food on the day of sacrifice. On the 23rd of the twelfth lunar month, the business of biscuit stalls in the city is booming.

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Does the Civil Affairs Bureau go to work in off-year? Yes

But it depends on the actual situation. If the off-year falls on Saturday and Sunday, the marriage registry will have a holiday!

Off-year is actually not a specific festival, and there is no unified time in China. According to Chinese folk tradition, the off-year in the north is mostly concentrated on the 23rd of the twelfth lunar month, while the off-year in the south of China is on the 24th of the twelfth lunar month. In addition, the dates of off-year are different in other regions, and the customs of off-year are different from place to place except the time. However, students will have a winter vacation before the New Year, and companies with longer holidays will also give their employees a holiday before the New Year.

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