If the dried lily is soaked in cold water for 2-3 hours, it will become soft; If warm water is used, the water temperature must be controlled between 30 and 40 degrees Celsius, and it can be softened by soaking in warm water for about 20 minutes. Soak lily for too long, too long will cause lily to become too soft and taste bad, so we should grasp the time properly.

Never soak dried lilies in boiling water. Boiling water will destroy the composition of lily, directly scorch the lily and make it inedible.

Every 100g of lily contains protein 3.36g, fat 0. 18g, starch 0/1.8g, reducing sugar 3.0g, sucrose 0 10.39g, pectin 5.6g, colchicine, vitamin B, calcium and pectin.