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Radish duck gizzard soup: clearing away heat and toxic materials, promoting appetite and digestion, moistening dryness and regulating qi.
Ingredients: white radish 1 piece, 2 fresh gizzards, 2 slices of ginger, 3g of refined salt, sesame oil 10g, and fresh soup 1000ml.

Practice cut open the duck gizzard, remove the dirt in the gizzard (keep the gold in the duck), and wash it with clear water for later use.

Wash radish and ginger with clear water, peel and cut into pieces; Ginger slices.

Put the pot on fire, pour in fresh soup and bring to a boil, add duck gizzards, ginger and salt, bring to a boil over medium heat 1 hour, add radish pieces, cook, and sprinkle with sesame oil.

Take the law at meals.

Radish tastes flat, pungent and sweet, belonging to the spleen and stomach meridian.

Eating habits adapted to loose stool, those with excessive phlegm should not be eaten. People with weak constitution, deficiency and cold of spleen and stomach, gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion and uterine prolapse should not eat more radishes.

Yangshengtang suggests that this soup can clear away heat and toxic materials, stimulate appetite and digestion, and moisten dryness and regulate qi. Commonly used in summer, it can stimulate appetite, strengthen the body, protect health and prevent diseases. Traditional Chinese medicine believes that radish has the functions of promoting digestion, resolving phlegm, relieving asthma, clearing away heat and qi, reducing swelling and removing blood stasis. Most children have symptoms of upper respiratory tract infection such as dry throat, sore throat, repeated cough and difficulty spitting when they catch a cold. Eating more crisp, fragrant and tender radish can not only stimulate appetite and help digestion, but also moisten throat, eliminate phlegm and smooth qi, effectively preventing colds.