Chrysanthemum has the effect of clearing liver and improving eyesight, and has certain curative effect on eye fatigue, headache and hypertension. After lunch every day, brew with five or six chrysanthemums and drink for three months in a row. Add a little honey when brewing, and the taste is better.
Buckwheat tea
Buckwheat contains seven essential nutrients: protein, fat, starch, vitamins, cellulose, trace elements and bioflavonoids.
Efficacy: lowering blood sugar, blood fat, blood pressure, regulating stomach and intestines, losing weight and removing spots.
Drinking method: Drink after boiling water. Edible in MC Davi, two bags a day.
Gouqi tea
Gouqi tea can nourish kidney, liver and lungs, improve eyesight, strengthen bones and muscles, and improve fatigue. Especially suitable for eye fatigue caused by long-term computer use. When preparing, only a dozen medlars are needed, which will be effective if brewed with hot water and often drunk for two months.
This kind of tea can regulate qi, eliminate phlegm, relieve fatigue and relieve headache. Moreover, it is also very simple to cut fresh lemon into two or three slices, add 1g salt, and then brew with hot water. Drink this tea while it is hot, but it will be bitter when it is cold. Can be used before and after meals, without hurting the stomach.
lemon tea
This kind of tea can regulate qi, eliminate phlegm, relieve fatigue and relieve headache. Moreover, it is also very simple to cut fresh lemon into two or three slices, add 1g salt, and then brew with hot water. Drink this tea while it is hot, but it will be bitter when it is cold. Can be used before and after meals, without hurting the stomach.
Lameihua tea
Chimonanthus praecox can clear liver, improve eyesight and relieve sore throat, and can be used to treat headache, sore throat, bad breath and other symptoms if it is drunk frequently. When preparing, select seven or eight fresh wintersweet or dried wintersweet and brew them with boiling water for drinking.
Honeysuckle tea
Flowers can clear away heat and toxic materials, relieve sore throat, and treat viral colds, acute and chronic tonsillitis, periodontitis and other diseases. When preparing, honeysuckle 10g is selected, brewed with boiling water and often drunk.
Licorice tea
Licorice100g, tea 5g, salt 8g and water1000ml. According to this ratio, first boil the water, then boil the licorice, tea and salt in the water for 10 minutes, and you can drink it. Can be used for treating toothache, red eyes, common cold and cough caused by wind and fire.
hawthorn tea
For people who eat a lot of meat in their diet, the stomach needs to digest meat fiber. In addition, meat contains a large amount of fat. In this case, what kind of tea to drink to detoxify needs to achieve two major purposes: promoting digestion and removing fat. In all respects, drinking hawthorn tea is a good choice.
Methods: Prepare 10g hawthorn, and then add water to decoct it into juice, which can greatly reduce the digestive burden of the stomach, eliminate the fat ingested from meat, and at the same time eliminate phlegm and discharge the residual waste in the body.