The method is to soak black beans in water for 2 hours in advance; Wash the carp, cut a small hole in the abdomen and take out the internal organs; Put black beans in the fish belly (preferably black beans with green cores).
Boil water in a soup pot, add carp and shredded ginger, and cook for 30 minutes to 1 hour.
After the fish is cooked and soft, add a proper amount of salt and sprinkle with coriander powder, and serve.
Take it every day.
Carp is mild and sweet, and belongs to spleen, kidney and lung meridians.
The eating habits suitable for wax gourd are cold, thin, chronic illness and yin deficiency, so it is not advisable to eat wax gourd often.
Yangshengtang suggested that carp is rich in protein, amino acids and fish oil, which has the functions of delaying aging, invigorating brain, benefiting qi, diuresis and detumescence. Propanolic diacid contained in wax gourd can inhibit protein from transforming into fat and prevent people from getting fat. Black beans have the functions of nourishing liver and kidney, strengthening bones and muscles, warming stomach, improving eyesight and promoting blood circulation, inducing diuresis and detoxifying, and are also the best products for invigorating qi and promoting blood circulation, moistening skin and blackening hair. This soup has good diuretic, detumescence and weight loss effects.