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Catalogue of diet, nutrition and health care books for middle-aged and elderly people
Get health from diet

Get health from nutrition

Get health from the intake of trace elements

Get health from drinking.

Get health from drinking tea

Get sexual health care from diet

Nutritional components and health care function of corn flour

Nutritional components of soybean and its health care function

Nutritional components and health care function of tomato

Nutritional components and health care effects of soybean sprouts

Nutritional components and health care effects of Lentinus edodes

Nutrition and health care function of vegetables

Nutritional components and health care function of bean products

Protein's high food and health care efficacy.

Balance of vitamins in the body and health care

Coordination and health care of fine and coarse food

A healthy and disease-free diet

Dietary precautions and health care measures for the elderly

The most important health-care nutrient for men.

Dietary health care for mental workers

Dietary health care for menopausal women

The healthiest food

Measures to tonify Yiyang, Yin, Qi and Blood

Formula of Four Seasons Health Tea

Formula of Four Seasons Health Wine

Formula of health tea suitable for people with yin deficiency constitution

Formula of health wine for people with yin deficiency constitution

Formula of health tea for people with yang deficiency constitution

Formula of health wine for people with yang deficiency constitution

Formula of health tea for people with qi deficiency constitution

Formula of health wine for people with qi deficiency constitution

Formula of health tea for people with blood deficiency constitution

Formula of health wine for people with blood deficiency constitution

Formula of health tea suitable for people with weak constitution

Formula of health wine for people with weak constitution

Formula of health tea for the elderly and infirm

Formula of health wine for the elderly and infirm

Formula of health wine for people with chronic diseases and weak constitution

Formula of health tea for patients with spleen and stomach weakness

Formula of health tea for smokers and alcoholics

Formula of health wine for smokers and alcoholics

Preparation method of health tea and health wine

Method for prepare yishou tea and yishou wine

Tea drinking methods and health care measures

Nutrients that can prevent cancer

What factors can cause cancer?

Anti-cancer effect of mushrooms

Relationship between hypertension and diet

Dietary distribution of hypertension

New viewpoint of diet therapy for hypertension

Salt and hypertension

A food for reducing blood lipid

List of common foods with high cholesterol content

Dietary therapy for hypertension

Nourishing hypertension

"Three Pines" to Prevent Hypertension

Tasty jiangya decoction

Food types suitable for patients with hypertension

Dietotherapy principle

Effects of various nutrients on diabetes mellitus

A diet beneficial to diabetics.

Formulation of recipes for diabetic patients

Recommended recipes for diabetes

Prescription of diabetic medicated diet

People with diabetes should not eat too much xylitol.

People with diabetes can't eat sugar.

People with diabetes should not eat fruit.

Matters needing attention in daily diet of diabetic patients

Dietary requirements of senile diabetes mellitus

Relationship between diet and cardiovascular diseases

People with heart disease should eat more apples.

Cardiovascular patients should be careful to eat crabs.

Dietotherapy for rheumatic heart disease

Drinking water in the morning can prevent sudden cardiac death.

Dietary choice of patients with coronary heart disease

Diet and dosage of patients with coronary heart disease

Beneficial food for patients with coronary heart disease

Taboo of patients with coronary heart disease

Patients with coronary heart disease should not have a full meal.

Diet of patients with coronary heart disease

Diet therapy for coronary heart disease

Patients with coronary heart disease must make recipes.

Medicated diet formula for treating coronary heart disease

Diet therapy for myocardial infarction

Relationship between diet and cerebrovascular diseases

Diet therapy for cerebral thrombosis

Medicinal diet for treating apoplexy sequelae

Pay attention to atherosclerosis in diet

Family nursing care of patients with hyperviscosity

Patients with hyperlipidemia should have good eating habits.

Patients with hyperlipidemia should cook reasonably.

The diet structure of patients with hyperlipidemia should be reasonable.

Patients with hyperlipidemia can drink alcohol in moderation.

Patients with hyperlipidemia should often eat foods rich in dietary fiber.

Patients with hyperlipidemia should eat more foods containing vitamins C and E.

Patients with hyperlipidemia should avoid smoking heavily.

Patients with hyperlipidemia should avoid drinking coffee.

How does diet therapy for hyperlipidemia get health care from exercise?

Main items of sports health care

How to exercise can prolong life?

Items and methods of reducing blood lipid by exercise

How does exercise prevent diabetes?

How does exercise prevent fractures?

How can exercise promote smoking cessation?

Methods of preventing colon cancer through exercise

Methods of preventing heatstroke by exercising in summer

Types and methods of walking

Abnormal walking fitness method

In-situ operation method

Knowledge and methods of long-distance running

Main methods of exercising feet

Gaosheng exercise fitness method

Sports methods of wuqinxi

Tai Ji Chuan's sports skills

Baduanjin fitness

Eight ways to exercise your legs

Sweater practice

Massage binaural fitness method

Massage your hands to keep healthy.

Massage abdominal fitness method

Massage your back to keep healthy.

Chest pushing fitness method

Back-pounding fitness method

Method of turning waist to strengthen kidney

Matters needing attention in sports for the elderly

"Five Taboos" of Exercise for the Elderly

"Five Disadvantages" of Exercise for the Elderly

Methods of exercise and waist protection for the elderly

Advantages and disadvantages of disco dancing for the elderly

Swimming guide for the elderly

Simple health care for the elderly

Flexible running improves the health of the elderly and gains health from life.

Pathogenicity of lifestyle and health care measures

Get health from the family

Get health from clothes.

Get health from entertainment

Get health from the sun

Get health from flowers

Get health from sound

Get health from negative ions

Get health from the air

Get health from sleep

Get health care from sexual life

Get health from quitting smoking

Get health from laughter

"Nine Ones" Physical and Mental Health Law

"Five Fast" and "Three Good" Health Laws

How to achieve "five more and five less" in cancer prevention

Characteristics and countermeasures of health of the elderly

Health care methods for the elderly

Morning exercise for the elderly

Fitness methods for frail old people

Taboo of middle-aged health care

Key points and methods of health care for middle-aged people

Why can mental health promote physical health?

The relationship between health preservation and heart-nourishing.

Ways to keep a good mood

Why is "six hearts" good for health?

What are the factors that affect mental health?

How to get health from mental health

The law of getting health from friendship

Methods to correct psychological defects

Symptom types of mental illness

psychotherapy

Measures to prevent mental aging

The method of spiritual sustenance

Ways for the elderly to maintain love.

Methods to eliminate psychological barriers of the elderly

Ways to prevent the elderly from "sadness"

Conversation is a good medicine for the elderly.

Ways for the elderly to eliminate their sense of loss

Ways for the elderly to overcome rebellious emotions Men should pay attention to health in middle age.

People should "five precepts" when they reach middle age

An important link of health care for middle-aged women

Physiological characteristics of middle-aged women

Middle-aged women are prone to osteoporosis.

Middle-aged women should be alert to tumors.

Middle-aged women can not ignore fulminant deafness

Prevent premature senility in middle age

How to get health care from Chinese medicine

Decocting method of traditional Chinese medicine decoction

Usage of ointment

Method for preparing medicated liquor

Methods of medicinal tonic and food tonic

Chiropractic therapy

Scraping therapy

cupping therapy

massotherapy

China qigong therapy

auriculotherapy

Pillow therapy

Housekeeping therapy

Steam bath therapy

sand bath treatment

sleep therapy

Yoga therapy

Chest health care method

Back health care method

Waist health care law

Abdominal health care method

Heart health care method

Liver health care method

Lung health care method

Kidney health care law

Health care methods for patients with cervical spondylosis to reasonably treat hypertension

Principles of drug treatment for hypertension

Treatment of hypertension

Treat hypertension with the right medicine.

Patients with hypertension should use drugs with caution.

Antihypertensive treatment of hypertension

Main antihypertensive drugs for treating hypertension

Antihypertensive drugs should be used reasonably

Patients with hypertension should correctly grasp the time of using antihypertensive drugs

Patients with hypertension should often take antihypertensive drugs.

Long-term treatment of hypertension

Comprehensive treatment measures for hypertension

Patients with hypertension should avoid taking drugs.

Patients with hypertension should not take aspirin for a long time

Five unfavorable treatments for hypertension in the elderly.

Principles and objectives of drug therapy for diabetes mellitus

Brief introduction of traditional Chinese medicine treatment of diabetes mellitus

Oral hypoglycemic therapy

Matters needing attention in drug treatment of diabetes mellitus

Treatment of premature beats

Atrial flutter and atrial fibrillation

Management of sudden cardiac death

Diagnosis and treatment of viral myocarditis

Diagnosis and treatment of valvular heart disease

Diagnosis and treatment of coronary heart disease

Treatment of cardiomyopathy

Treatment of cardiac insufficiency

myocardial infarction

Self-diagnosis of heart disease

Prevention of heart disease

Self-judgment in the early stage of heart disease

Pacemaker therapy

Self-treatment of cardiovascular patients

Sports medicine treatment of chronic cardiac insufficiency

Home care of heart disease

People prone to coronary heart disease

Coronary heart disease examination

Early detection of coronary heart disease

Prevention of coronary heart disease

Prevention of sudden death of coronary heart disease

Chinese and Western Medicine for Treating Coronary Heart Disease

New progress in the treatment of coronary heart disease

Rational drug use scheme for coronary heart disease

Beware of asymptomatic coronary heart disease in middle-aged and elderly people

Prevention of pulmonary heart disease

Cardiopulmonary resuscitation

Prevention of angina pectoris

Judgment of angina pectoris

Medical diagnosis of angina pectoris

Treatment of angina pectoris

Angina pectoris drugs

Precursor of myocardial infarction

Prevention of myocardial infarction

Management of myocardial infarction

Precursor of acute myocardial infarction

Prevention of acute myocardial infarction

Rescue of acute myocardial infarction

Prevention of myocardial infarction in cold winter

Matters needing attention in family recuperation of patients with chronic heart failure

Drug treatment of heart failure

Treatment of heart failure in middle-aged and elderly people

Commonly used antiarrhythmic drugs

Treatment of tachycardia

Treatment of cerebral infarction

Treatment of cerebrovascular accident with traditional Chinese and western medicine

Prevention of cerebrovascular diseases

Prevention of cerebral hemorrhage

Nursing care of cerebral hemorrhage

Diagnosis of cerebral hemorrhage

Treatment of cerebral hemorrhage

The difference between cerebral hemorrhage and cerebral thrombosis

Treatment of cerebral embolism

Treatment of stroke

First aid for acute stroke

Prevention and treatment of atherosclerosis

Prevention and treatment of cerebral arteriosclerosis

Stroke prediction

Apoplexy omen

Prevention of stroke

The treatment of minor stroke is the main factor affecting human life span.

Master the secret of scientific health and longevity

10 methods to prolong life

Keep the secret of youth

Factors that make people old.

Intake method of "longevity vitamin"

Longevity measures

The secret of rejuvenation

Long-lived "four children"

Fitness methods to prevent aging

Master the "five-word formula" of health and longevity

Dietary principle of longevity

Preventive measures of premature aging diet

Don't eat "peroxide fat"

Effect of bone soup on prolonging life

Longevity effect of Lycium barbarum L.

Drinking water in the morning is good for health and longevity.

Eating coarse rice can prolong life.

Vegetables Healthy long method

Fruit Healthy long method

Animal Food Healthy long method

Medicated wine health preserving method

Zhoushi Healthy long method

Drinking tea is good for health and longevity.

Medicinal Diet Healthy long method

Walking after meals can prolong life.

Lateral exercise can prolong life.

Posture method of longevity

Longevity walking method

Low pillow long method

Series health preserving methods

Series of anti-aging methods

Anti-aging effect of protein and its intake method

Anti-aging effect of vitamin C and its intake method

Anti-aging effect of vitamin D and its intake method

Anti-aging effect of vitamin E and its intake method

Anti-aging effect of nucleic acid and its uptake method

Anti-aging effect of zinc and manganese and its intake method

Anti-aging effect of copper and iron and its intake method

Anti-aging effect of selenium and chromium and its intake method

Anti-aging effect of cellulose and its intake method

Anti-aging effect of calcium and its intake method

Dietary balance regimen

Active therapy

Longevity must be achieved in seven ways.

Advanced health under temptation

Ten commandments of longevity in old age

Dietary principles and health care methods for the elderly

Five ways for the elderly to get rid of their troubles

The sexual life of the elderly is conducive to longevity.

Measures for men to postpone menopause

Dietary principles and health care methods of menopause

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