Vacancy: the body is lying flat, located in the center of the nipple.
Massage method: do circular massage with finger surface.
Other functions: improve cold feeling and regulate menstruation.
Principle of breast enhancement: breast enhancement is firm.
2. Rugen Point
Location: the mammary root point is located directly below the mammary root, one on each side.
Massage method: press the breast root points on both sides with thumb, press when inhaling, and release when exhaling. Do a group every night before going to bed, and press each group for 20 times.
Chinese medicine believes that women's breasts are closely related to stomach qi. Insufficient stomach qi, imbalance of qi and blood, chest muscles will relax, and breasts will droop due to loss of support. Rugen point is located at the center of the descending of qi and blood in stomach meridian, and regular stimulation is very effective for breast enhancement and tightening pectoral muscles.
3. Zhongshan Kok
Location: Zhongshan point is located in the middle of the connecting line between the highest points of the two breasts.
Massage method: press and rub the acupoints with the middle finger of the right hand, about 50- 100 times, one group before going to bed every night.
Zhongshan point is connected with the five internal organs and the breath in the body, which can adjust the balance of qi in the body and has a special effect on dredging blood vessels, strengthening muscles and breast enhancement. Pressing and stimulating acupoints can not only tighten the chest muscles, but also promote cardiovascular health, killing two birds with one stone.
4. Huge caves
Location: The big giant acupoint is located in the lower abdomen, about 3/4 from the navel down to the Yinxian, with a width of about three fingers.
Massage method: after taking a deep breath, press hard with your thumb for 6 seconds, and exhale slowly at the same time, repeating for 6 times.
Proud breasts should not only be firm and plump, but also take into account the elasticity and luster of the skin. Daju acupoint can stimulate the production of ovarian hormone and mammary gland growth hormone, so it is an indispensable acupoint for breast augmentation massage. Regular pressing can make the chest firm and smooth, which helps the chest to stand tall and straight.
5. Zhongwan, Zhongwan and Lingtai
If you want to remove the fat on the chest and back, you can mainly press Zhongfu, Zhongwan and Lingtai. Press 15 minutes each time and massage 1 day many times, effectively eliminating upper body obesity.
Zhongfu point: the upper arm forms a concave hole with three included angles above and below the clavicle.
Zhongwan point: about 10 cm above navel.
Lingtai point: the recess at the spinous process of the third thoracic vertebra on the back.
6. Shao Ze
Acupoint: the place outside the root of the little finger nail.
Massage method: press down the finger surface or finger surface and do circular massage.
Other effects: Improve postpartum hypogalactia's disease, mastitis and coma due to stroke.
Principle of breast enhancement: breast enhancement promotes smooth breasts.
7. Date
Acupoint: the inner end of the sixth intercostal, just below the left and right nipples.
Massage method: press down on the finger surface or knuckles and do circular massage.
Other functions: treating breast pain, intercostal neuralgia and hepatitis.
Principle of breast enhancement: removing blood stasis, relieving depression and promoting lactation.
8, big bag
Acupoint: below the fossa of fu-organs, about 14 cm away from the lower part of fu-organs (twice the width of four fingers).
Massage method: press down on the finger surface or knuckles and do circular massage.
Other functions: treating breast pain, intercostal neuralgia and hepatitis.
Principle of breast enhancement: removing blood stasis, relieving depression and promoting lactation.
9. Scorpio: Make breasts developed
Pressing and stimulating Tianxi point with your fingers every day can make your breasts developed and your breasts fuller.
Acupoint location: located on the extension line of nipple outward, open the mouth of hand and tiger, and press against the four fingers of breast, with thumb pointing to two places outside breast and Tianxi point between ribs.
Massage technique: open your hands, hold your breasts, and press your thumb just on Tianxi point, slowly and gently from outside to inside, both sides at the same time.
What acupoints should breast enhancement massage? Bian Xiao is here. After the massage, you can apply skin cream to maintain and increase elasticity. This skin cream should also be balanced between yin and yang, both inside and outside. More about breast enhancement skills, common sense and other related content, Bian Xiao will pay attention in time.
Sanhe, a teacher with great moral joy, is called Sheng Jirong. Moral Happiness is a TV program, which mainly focuses on health preserva