Supplementing nutrition: Supplementing nutrition and nourishing the body is an important effect of scrambled eggs with leeks, because scrambled eggs with leeks can not only supplement a lot of protein and rich vitamins for human body, but also wash out some sulfur compounds, volatile oils and various minerals, which can promote human metabolism, enhance human quality and relieve human weakness.

Prevention of hyperlipidemia: Scrambled eggs with leek can also prevent hyperlipidemia, because the sulfur-containing compounds and volatile oil contained in scrambled eggs with leek can reduce blood viscosity, promote blood circulation, increase vascular elasticity, maintain the stability of cardiovascular function, stabilize blood pressure and blood lipid if eaten regularly, and reduce the incidence of cardiovascular diseases.

Extended data:

Precautions:

If you want to add salt to fried leeks, the amount of salt in the egg liquid must be reduced. Avoid heating for a long time, leek water.

Leek is sweet, warm and non-toxic, and has the effects of warming liver and kidney, strengthening yang and fixing essence. Eggs have the functions of nourishing the heart, calming the nerves, nourishing blood, nourishing yin and moistening dryness. This product is suitable for patients with kidney-yang deficiency, impotence, nocturnal emission, soreness of waist and knees, enuresis and frequent urination. Yin deficiency with internal heat, furuncle and swelling, and eye diseases are not suitable. ?

Baidu encyclopedia-scrambled eggs with leeks

People's Network-Eat leeks in spring, but keep in mind three taboos.