The birth of a person means the beginning of death, and it is an irresistible objective law to be old and strong. How to treat death is an unavoidable topic. Some people can treat it correctly and accept it frankly; Others feel scared and uneasy. Jiao, a good cadre of the people, knew that he was suffering from an incurable disease, and still led the masses to fight in the front line of productive labor until the last moment of his life, which reflected the fearless spirit of a materialist in dealing with death. In addition, the "anti-cancer clubs" and "diabetes clubs" organized by patients all over the country also show their love and hope for life. This is especially important for the elderly, and the pursuit of health and longevity is their greatest wish. Most elderly people are weak and sick, and their functions are declining. They hope to get medical care and have fun, so they try their best to prolong their lives and have a strong demand for medical care. Therefore, if we can't treat life and death correctly, we are likely to be deceived by some mercenary medical and health care providers and become their goal of obtaining benefits.
Second, treat traditional health care scientifically.
China's ancient health preserving theory and method is an important part of China's traditional culture. However, due to the limitation of the times, there are also mixed situations in traditional health care methods. So, how to treat them correctly? The scientific method is to discard the false and retain the true, discard the rough and extract the essence, discard the dross and absorb the essence, which is also a basic principle of inheriting traditional culture and acquiring health knowledge. It should be reminded that in recent years, with the return to nature and the rise of global health care fever, there has also been a trend of worshipping the ancient and restoring the ancient. Some people take advantage of people's good wishes to pursue health and longevity, put on the cloak of science, and under the banner of promoting traditional culture, sell feudal dross and superstitious witchcraft that have already been thrown into the garbage dump of history everywhere, and do murder for money. These people often pretend to be "so-and-so family" and "so-and-so king", so as to arouse the high vigilance of the broad masses, especially those "magic doctors" who claim to be able to cure all diseases, and even more beware of falling into their traps.
Third, because of time, place and people.
Health and longevity cannot be achieved overnight or through an achievement and a method. China's health experts all advocated that health care should be tailored to the time, place and people. According to their different characteristics, good results can be achieved only by examining the symptoms and seeking the causes, dialectical nursing, various forms and comprehensive cooperation. For example, if we use the folk proverb "Spring covers the autumn and there is no miscellaneous disease", we should pay attention to "three factors make it suitable". In terms of time, "spring cover" is mainly in early spring, so it is necessary to cover "late spring cold" and gradually reduce clothes after the climate is basically stable; "Autumn freezing" is mainly in the Mid-Autumn Festival. Once you enter the late autumn, you should add clothes in time. Geographically, the north should extend the time of "spring covering" and shorten the time of "autumn freezing", while the south is just the opposite. As far as the human body is concerned, the above contents are only for young and middle-aged people and people without diseases, and are not applicable to the elderly, children and patients. It is necessary to strengthen the "spring cover" and not to cut clothes prematurely; In late autumn, you should add clothes as soon as possible, otherwise you will get sick easily. In short, health care should be based on syndrome differentiation in addition to paying attention to "time, place and people". If you don't ask about yin and yang, cold and heat, and a diet prescription, everyone will eat it, and there will be no problem.
Fourth, if you are sick, you can't help seeing a doctor.
In a sense, disease is also a manifestation of life, which is as old as life and accompanied by it. People can't live forever, and they can't be sick all their lives. So far, there is no magic formula or panacea that can make people live forever. The so-called health preservation is just to recuperate one's vitality, so as to achieve the effect of preventing diseases. However, once you get sick, you should seek medical advice in time, listen to the doctor's advice and arrangements, trust and let go, actively cooperate, and don't be afraid of illness and avoid medical treatment, so as to avoid minor illness developing into serious illness. Life is a matter of life, and health is priceless. People should think calmly about the current "health care fever", always put science first, adhere to the above-mentioned "four basic principles", learn traditional health care concepts and methods, and combine with increasingly mature medical science to achieve the purpose of prolonging life.