Specifically, you should make a cup of Eucommia ulmoides tea before going to bed every day, and the amount can be10g or 5g. Drink a small amount at first, and then gradually increase the amount after the body gradually adapts to avoid staying up late. After getting up in the morning, you can drink heated water on an empty stomach. During the day, you can continue to drink this cup of Eucommia ulmoides tea last night, and then change it until it is tasteless. You can drink it repeatedly like this.
Extended data:
Chinese medicine believes that puffiness is due to weak constitution and weak metabolic ability, and the garbage in the body cannot be removed in time, so it accumulates in the body and becomes obese over time.
Most of this obesity is related to qi deficiency and yang deficiency. Due to lack of vitality, the body is often unable to resist the invasion of external diseases and pathogens, so it is easy to get sick. At ordinary times, the whole person is always tired, listless, short of breath, lazy, prone to sweating, chest tightness, indigestion and so on.
In order to improve puffiness, we can adjust and improve it from daily life, diet, daily life and other aspects, and also help some herbal tea to lose weight. But people who are puffy can't drink slimming tea indiscriminately, such as tea that inhibits appetite is not suitable. Because people with puffiness are physically weak, if they suppress their appetite again, it will bring a series of bad chain reactions.
What kind of slimming tea is more suitable for puffy people? Wu Dazhen, president of china health care association, recommended Eucommia ulmoides Tea. Can effectively solve the problem of weight loss due to puffiness.
Eucommia ulmoides Oliv Is prepared from dried bark of Eucommia ulmoides Oliv. It tastes sweet and warm. Entering the liver and kidney meridian has the functions of nourishing liver and kidney and strengthening bones and muscles. Eucommia ulmoides tea contains no theophylline and caffeine, is rich in protein and amino acids, is easy to absorb, and has the functions of regulating blood lipid, lowering blood pressure, tonifying kidney and protecting liver, relaxing bowels and promoting diuresis, and enhancing immunity.
Modern research shows that taking Eucommia ulmoides Oliv. 1 month or more can obviously reduce the content of neutral fat under the skin and around organs, accelerate the synthesis of other protein, and consume energy in the body, thus reducing the accumulated neutral fat in the body, with an average weight loss of 1.5 ~ 2.0 kg.
The brewing method of Eucommia ulmoides tea is very simple: take 5 ~ 15g Eucommia ulmoides, brew it with 500ml boiling water at about 85℃, and cover it for 5 minutes. Drink it half an hour after each meal, and keep drinking about 1000 ~ 1500 ml every day. Long-term persistence will have an effect.
References:
Health news network-puffiness, drink Eucommia ulmoides tea to reduce fat