Calcium tablets are more suitable for pregnant women.
Although ordinary calcium tablets and pregnant women's calcium tablets are both calcium supplements, the ingredients are very different! Calcium in pregnant women's calcium tablets is easier to absorb, which is more conducive to maternal and child health.
Harm of constipation during pregnancy
Constipation during pregnancy is a headache for many expectant mothers. Among them, improper calcium supplementation is a major cause of constipation!
Active absorption and passive absorption
There are two ways to absorb calcium: active absorption and passive absorption. Among them, most calcium is passively absorbed into the body. If passive absorption is not good, calcium ions will stay in the intestine and combine with acid free radicals, thus causing constipation.
Choosing suitable calcium tablets for pregnant women
Expectant mothers, you must choose the right calcium tablets to supplement calcium during pregnancy! Only in this way can you and your baby be healthy!