1, for more women, it may be difficult to change, and everyone is more obsessed with the skin. I also insist that people can have many clothes, but only one person can have leather clothes. It's not a serial painting, it's my personal opinion. I like to buy cosmetics, especially skin care products. Therefore, for people like me, going to the beauty salon is only at home. As long as conditions permit and I don't have to work overtime, I will take time to do beauty. People make masks, apply their faces and press their bodies, which is very comfortable.
2, going to the gym to exercise, it is difficult to insist. Because of this kind of manual labor, fewer and fewer people can persist now. In recent years, these softwares that give money by walking have become popular. What about these softwares? They give you red envelopes or something according to the steps you take. It's not so easy to encourage everyone to exercise and go to the gym, is it? I feel that everyone is working hard, and it seems a bit inappropriate for you to be too casual there. But I don't really want to be so tired, so many of my girlfriends go to fitness for two days and then give up.
However, I still think we should consider doing more physical exercise. Without good physical support, good skin and face are hard to maintain. After all, our body is a body cycle and we don't need to exercise too much. We do yoga, jog, do more exercise and go to the gym 1-2 times a week. Keep in good shape and you will feel much better. Looking at people who are worried about losing weight all over the street, I feel that people who control their weight are very strong inside. Not only should you eat well, but you should also exercise properly, which is strictly binding on yourself. Although I don't have many opportunities to go to the gym by myself, I have an activity room at work. At the beginning. We also often go to the activity room to exercise, and now the benefits are getting worse and worse. I will also go out for a run and play ball games.