Prepare ingredients: half duck, half carrot, 30g red kidney bean, 30g coix seed, half yam, and dried tangerine peel 10g. Ingredients: a little salt.
1. Wash the ducks and chop them for later use. Peel carrot and yam, wash and cut into pieces, prepare 3 slices of ginger, soak dried tangerine peel in soft water and scrape off white details for later use. Add a proper amount of water to the pot, put the cut duck meat into the pot and blanch it with cold water, then pick it up, rinse it off and drain it for later use.
2. Prepare a casserole to make soup. Put duck, carrot, red kidney bean, coix seed, yam and dried tangerine peel together in a casserole, and add appropriate amount of water. Job's tears have been fried in advance, and the surface can be slightly browned in a dry pot.
3. Bring the fire to boil, and turn to low heat for 90 minutes. Add a little salt and stir well. You can serve the dishes when you are out of the pot, so a home-cooked version: Double Red Chenpi Duck Soup is ready.
Second, Wuzhi Maotao Nourishing Qushi Decoction
Prepare ingredients: half a chicken, a small bundle of five-finger peaches, appropriate amount of red beans, appropriate amount of coix seed, a little lentils, dampness-removing beans and poria cocos. Ingredients: a little salt, a little ginger.
1. Wash the chicken, chop it, put it on a plate for later use, wash the other ingredients together for later use, and wash the ginger and slice it for later use. Stir-fry Job's tears in the pot until they are slightly yellow, and then cook the soup.
2. Add a proper amount of water to the pot, blanch the chicken in cold water, and blanch with ginger slices. Pick up the blanched chicken, rinse it, drain it and put it on a plate for later use. Prepare a casserole for soup, and put the cooked chicken, five-finger peaches, other ingredients and beans into the casserole. Add the right amount of water.
3. Bring the fire to boil, and turn to low heat for 90 minutes. It is best to season with a little salt and mix well. You can enjoy it on the table when you put it in a bowl, so a home-cooked version: Wuzhitao Nourishing and Moistening Soup is ready.
Third, glutinous rice and red bean lean broth.
Prepare ingredients: lean meat, adzuki bean, coix seed, white lentils, a piece of dried tangerine peel, adzuki bean, Atractylodes macrocephala, Gordon Euryale seed and ginger. Ingredients: a little salt.
1. Clean and cut lean meat into small pieces, and clean and cut red beans, coix seed, white lentils, dried tangerine peel, flower beans, Atractylodes macrocephala and Euryales into plates for later use.
2. Add a proper amount of water to the pot, put the lean meat into the pot and blanch it with cold water, then remove it and rinse it for later use. In addition, we need to fry the barley in the pot until the surface is slightly yellow. Job's tears must be fried before making soup, so as to get rid of dampness. ). Prepare a casserole for soup, put the cleaned ingredients and blanched lean meat into the casserole, and add a proper amount of water.
3. Cover the lid, boil over high heat and turn to low heat for 90 minutes, and finally season with a little salt. You can enjoy it on the table when you are out of the pot and bowl, so a home-cooked version: glutinous rice and red bean lean broth (dampness-removing soup) is ready.