Chrysanthemum tea, health care effect: it has the effects of losing weight, benefiting qi, clearing away heat, detoxifying, calming the liver and improving eyesight. Chrysanthemum tea was regarded as a longevity drink by the ancients, so the habit of eating chrysanthemum was passed down from generation to generation. Production method: 3 grams of chrysanthemum, brewed with boiling water instead of tea.
Production method: 3 grams of chrysanthemum, brewed with boiling water instead of tea.
Jujube tea, health care effect: it has the effects of invigorating spleen and stomach, nourishing liver and blood, enriching blood and benefiting qi. Long-term drinking can prolong life. Production method: 3 to 5 red dates. Cut the jujube with a knife and brew it with boiling water. Don't drink tea.
Gouqi tea, health care effect: it has the effects of tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and moistening dryness, strengthening bones and muscles and resisting aging. Production method: 9 grams of medlar, brewed with boiling water instead of tea.
Longan tea, health care effect: it has the effects of benefiting the heart and spleen, nourishing qi and blood, calming the heart and calming the nerves. This is a tonic medicine, which can prolong life if you drink it regularly. Production method: 5 pieces of longan meat to 10 pieces, steamed with water, brewed with boiling water to make tea.
Ginseng tea, health care effect: it has the effects of invigorating primordial qi, invigorating spleen and lung, calming the heart and improving intelligence. According to modern pharmacological research, ginseng can also inhibit the growth of cancer cells, so ginseng is the best medicine to prolong life. Production method: 5 grams of ginseng, sliced, brewed with boiling water, and served with tea frequently.
Ganoderma lucidum tea, health care effect: it has the effect of tonifying the middle warmer, benefiting qi and prolonging life. Production method: Ganoderma lucidum 10g, sliced, brewed with boiling water to make tea.
Polygonum multiflorum tea, health care effect: it has the effect of blackening hair and pleasing color. Long-term consumption can lengthen bones and muscles, benefit essence and prolong life, and it can be called a good product for nourishing and strengthening body building and prolonging life. Production method: 9 grams of Polygonum multiflorum Thunb, brewed with boiling water to make tea.
Cuscuta tea, health care effect: it has the effects of tonifying kidney, replenishing essence, nourishing liver and improving eyesight. Long-term use can improve eyesight, reduce body weight and prolong life. Production method: Semen Cuscutae 10g, washed and mashed, added with appropriate amount of brown sugar, brewed with boiling water, and used for making tea.
After reading the introduction of longevity tea mentioned above, I think everyone should understand it. There are many kinds of longevity tea, each of which is beneficial to people's health. It can prolong people's life and give us more time to do what we want to do and realize those unfinished wishes.