First, wash the duck meat and cut it into pieces. Cut off the skin and sundries from the duck gizzard. Wash and cut it into 4 pieces. Beat the ginger slices evenly for later use.
Put the soup pot on the fire, add lard, heat it, add duck, liver, onion and ginger, stir-fry for 5 minutes. When the duck is golden yellow, cook soju, add salt, push it with a spoon, stir-fry for 5 minutes, and then take it out and put it into a casserole.
Put the casserole on low fire, add 750g of water, stew for 3 hours, and then add monosodium glutamate.
Duck soup can tonify deficiency, nourish the body, strengthen the spleen and stimulate appetite, treat malnutrition, and clear away heat and fire.
Duck meat should not be eaten with rabbit meat, red bayberry, walnut, turtle, fungus, walnut, garlic and buckwheat. Duck liver: Animal liver should not be eaten with vitamin C, anticoagulant, levodopa, glibenclamide and phenelzine.
Fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, and also resist aging. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with heart diseases such as myocardial infarction. Duck meat is cold, cool and sweet, which makes up for the deficiency. Nourish the yin of the five internal organs, clear away the heat of deficiency and fatigue, replenish blood and promote blood circulation, nourish the stomach and promote fluid production, relieve cough and alert yourself, and eliminate snail stagnation. Most people are suitable for eating, especially patients with body heat, excessive internal heat, physical weakness, anorexia, constipation, edema, heart disease, cancer and patients after radiotherapy and chemotherapy.
Duck gizzard: The main nutritional components of duck gizzard are carbohydrates, protein, fat, nicotinic acid, vitamin C, vitamin E and minerals such as calcium, magnesium, iron, potassium, phosphorus, sodium and selenium. Duck gizzards are rich in iron, so women can eat more appropriately. Chinese medicine believes that duck gizzards are sweet and salty and have the effect of strengthening the stomach.
Duck liver: Animal liver is an important organ for storing nutrition and detoxifying. It is nutritious and has nutritional and health-care functions. It is one of the most ideal blood-enriching products. The content of vitamin A in animal liver far exceeds that of milk, eggs, meat, fish and other foods, and it has the function of maintaining normal growth and reproductive function. Can protect eyes, maintain normal vision, and prevent eye dryness and fatigue; It can maintain a healthy complexion and is of great significance to the bodybuilding of the skin. Regular consumption of animal liver can also supplement vitamin b2, which plays an important role in supplementing important coenzymes and detoxifying some toxic components. The liver also contains vitamin C and trace element selenium which are not found in common meat food, which can enhance the immune response, resist oxidation, prevent aging and inhibit the generation of tumor cells.