1, making tea in a thermos cup is not a correct way of keeping in good health, and it will do harm to human body.
Many old people like to make tea in thermos cups. They think that this can ensure the problem of tea and have the effect of health preservation. In fact, this is a wrong way of keeping in good health. The water temperature for making tea is preferably about 80 degrees. If tea leaves are soaked in a thermos for a long time, the vitamins in tea leaves will be destroyed.
Tea soaked in a thermos cup for a long time will have a lot of tannic acid, theophylline and other ingredients oozing out, which will affect the digestion of food. If the food your body eats contains metal elements, such as iron, magnesium, calcium, etc. Tannic acid will react with these metal elements, which will form stones after a long time.
2, excessive pursuit of detoxification is a wrong way of keeping in good health, and it will also cause harm to the human body.
Nowadays, we often see health advertisements of "detoxifying and relaxing bowels". Detoxification can play the role of beauty beauty, and defecation can promote digestion and absorption of the stomach. Under normal circumstances, people can detoxify the human body through defecation, urination, sweating, etc., and do not need to rely too much on external forces to detoxify and clear the stool.
In order to pursue the effect of detoxification, many people rely too much on drugs, which will cause spleen and stomach deficiency and cold for a long time, which is very unfavorable to the body. Too much is too late, everything should be measured, and it is right to pursue good health, but it must be moderate and appropriate.