1, soft-shelled turtle contains a variety of nutrients, which can tonify deficiency and strengthen yang, and is rich in iron, which can supplement iron, enhance hematopoietic function and play a role in enriching blood; Containing linoleic acid can purify blood, lower cholesterol, lower blood pressure and blood lipid, prevent cardiovascular and cerebrovascular diseases, improve disease resistance and enhance immune function.

2. Soft-shelled turtle also contains vitamin E and amino acids, which can enhance skin nutrition, moisturize skin and reduce wrinkles, and has a good preventive and therapeutic effect on memory loss and Alzheimer's Harmo's disease.