Traditional Chinese medicine foot bath formula
1, Indications: lumbago, lumbago due to kidney deficiency, weakness of leg paint, especially in the case of fatigue.
Medication: 50g of cinnamon, 0/00g of Evodia rutaecarpa/kloc-,0/50g of ginger/kloc-,50g of onion and 80g of pepper.
Usage: Wrap with emery cloth and boil for 10 minute. When the water temperature drops to about 40℃, soak it in steam foot bath for 30 minutes once a day.
2, indications: insomnia
Medication: Evodia rutaecarpa 40g rice vinegar (white vinegar).
Usage: decoct Evodia rutaecarpa juice, add warm water and rice vinegar, and soak your feet with steam foot bath for 30 minutes, once a day/kloc-0.
Indications: neurasthenia
Medication: 500g of Polygonum multiflorum Thunb.
Usage: decoct the medicinal materials, remove the dregs, mix well with warm water, and put them in steam foot bath for 30 minutes, once a day.
4. Indications: tinea pedis and chapped sores.
Medication: vinegar 100 ml.
Usage: Mix vinegar with warm water and soak your feet with steam foot bath for 30 minutes, once a day/kloc-0.
5. Indications: spasm of branch artery of foot.
Medicine: 65,438 00 g each of Caulis et Folium Gaultheriae Yunnanensis, Rhizoma Corydalis, Radix Angelicae Sinensis, Curcuma Rhizome, Fructus Zanthoxyli, Radix Clematidis, Rhizoma Chuanxiong, Olibanum, Myrrha, Notopterygii Rhizoma, Radix Angelicae Dahuricae, Cortex Acanthopanacis, Carthami Flos and Rhizoma Smilacis Glabrae.
Usage: decoct the medicinal liquid to remove the residue, then mix with the steam foot bath and soak the feet for 20-30 minutes, once a day, 1 0-15 days as a course of treatment.
6. indications: dysmenorrhea
Medication: fennel 400g.
Usage: decoct medicinal materials, remove residues, mix with warm water, and put them in steam foot bath for 30 minutes, once a day/kloc-0.
Indications: beriberi-swelling and pain of feet and tibia.
Medication: 3 grams of perilla stem, 3 grams of Saposhnikovia divaricata, 3 grams of areca nut, 3 grams of notopterygium root, 3 grams of angelica, 3 grams of papaya, 3 grams of frankincense and 3 grams of myrrh.
Usage: decoct the herbs to get juice, add warm water, and soak your feet with steam foot bath for 30 minutes, twice a day.
8. Indications: edema-foot edema.
Medication: Nanmu and Paulownia.
Usage: Add warm water after decoction, and soak your feet with a steam foot bath for 20 minutes, once a day 1 time.
9. indications: thromboangiitis obliterans
Medicine: Ramulus Cinnamomi, Radix Aconiti Lateralis Preparata, Herba Lycopodii, and Radix Sophorae Flavescentis each 65438±05g.
Usage: Decoct in water, remove residues, mix with warm water, and soak in steam foot bath for 30 minutes. 10 is a course of treatment, twice a day.
10, indication: hand and foot contracture after stroke.
Medicine: 6 grams of Lycopodium distichum, 6 grams of speranskia tuberculata and 6 grams of safflower.
Usage: Add 5kg of clean water, boil for 10 minute, add warm water, and soak your feet with steam foot bath three times a day, 1 month is a course of treatment.
1 1, indications: hemorrhoids; Clearing heat and promoting diuresis, reducing swelling and relieving pain.
Medication: 60g of Sophora japonica, 30g of Folium Artemisiae Argyi, 30g of alum, 30g of purslane, 30g of honeysuckle and 30g of licorice.
Usage: Boil the medicine, remove the residue, and soak your feet with steam foot bath for 30 minutes once a day.
Indications: cold or cold headache
Medication: 200 grams of ginger or moderate amount of pittosporum branches and leaves or water cypress.
Usage: After decocting to remove residue, mix well with warm water, and soak in steam foot bath for 30 minutes, once a day/kloc-0.
Indications: Diabetic toe necrosis
Medicine: cassia twig, prepared aconite root 50g, salvia miltiorrhiza100g, honeysuckle stem 65438, astragalus root 65438, frankincense 24g and myrrh 24g.
Usage: Boil 5,000 grams of medicinal materials in water with slow fire, fry for 20 minutes to remove residues, then mix well with warm water, and soak your feet in steam foot bath for 30 minutes. Each dose can be reused 3 times.
14. Indications: dizziness and headache caused by various reasons.
Medicine: Magnetite, Concha Haliotidis, Radix Codonopsis, Radix Astragali, Radix Angelicae Sinensis, Ramulus Mori, Fructus Aurantii, Fructus Viticis, Rhizoma Atractylodis, Radix Paeoniae Alba, Cortex Eucommiae preparata and Achyranthis Radix each 65438 00 g, and Radix Angelicae Pubescentis 20 g..
Usage: decoct the above medicines into juice 1500ml, add warm water, and soak your feet with steam foot bath once a day.
Indications: hypertension.
Drugs: Mulberry Branch 15g, Mulberry Leaf 15g, and Fructus Leonuri 15g.
Usage: decoct 400-600 ml with 1000 ml of water, remove residue and take juice for later use. Before going to bed every night, add 50 ml of water and soak your feet in a steam foot bath for 30 minutes once a day.
16. indications: wet feet, tinea pedis, chapped feet.
Medication: Impatiens balsamina 30g, Gleditsia sinensis 30g, Zanthoxylum bungeanum15g.
Usage: Take any medicine, soak it in 250ml vinegar for 24 hours, then add warm water before going to bed, and soak your feet with steam foot bath for 20 minutes for 7 days.
Indications: rheumatism and numbness
Medicine: Alpinia officinarum or Zanthoxylum bungeanum or papaya.
Usage: decoct the soup, remove the residue, mix it with warm water, and put it in a steam foot bath for 30 minutes.
18. Indications: prescription for soaking feet for prolonging life for the elderly.
Medication: cassia twig 20g, Zanthoxylum bungeanum 15g, safflower 15g, and Fructus Leonuri 15g.
Usage: add water 1000 ml to the medicine, decoct it for 400-600 ml, remove the residue and take the juice for later use. Before going to bed every night, add 50 ml of water and soak your feet in a steam foot bath for 30 minutes, once a day/kloc-0.
Indications: impotence; Impotence due to deficiency is especially effective for life gate and fire failure.
Medicine: Morinda officinalis, Epimedium, Cherokee Rose, Fenugreek each 20g, Actinolite 25g, Bupleurum15g.
Usage: decoct actinolite for 30 minutes, remove residue and add other medicines for 30 minutes, take juice and add warm water to soak feet with steam foot bath for 30 minutes, twice a day.
Indications: hyperosteogeny
Medicine: whole insect15g, centipede10g, garden balsam stem 50g, cassia twig10g, Polygonum cuspidatum 30g, safflower 20g, myrrh10g.
Usage: Add water 1500ml to the medicine, soak it 1 hr, and decoct it with martial water for 20min. After slag removal, mix it with steam foot bath, and soak your feet for 30-40min. Every day before going to bed, 1 0 is a course of treatment.
2 1. indications: obesity caused by weight loss and excessive fat accumulation.
Medication: 500g of winter melon skin, 300g of poria cocos, and 0/00g of papaya/kloc.
Usage: After boiling in water to remove residues, soak your feet in steam foot bath for 30-45 minutes each time until you sweat. Every day 1 time, 20-30 days is 1 course of treatment.
First, the advantages of soaking feet: 1, safe; 2, no pain; 3, no toxic or side effects; 4, cheap; 5. effective; People often say? Washing feet in spring, the sun rises and takes off; Washing feet in summer can dispel summer heat and dampness; autumn
Feet, moisten lungs and intestines; My feet are sore and my stomach is warm in winter? ; 6. convenience; 7. comfortable.
Second, the composition of foot bath water: foot bath water? Tap water, river water, etc. Usually used as alkaline water. Different drugs can be added according to different diseases for foot bath treatment.
Third, the temperature of foot bath water:? Generally speaking, the temperature of foot bath water is 38~43 degrees, but it is best not to exceed 45 degrees.
4. Requirements for foot bath container: 1. The texture should be harmless, safe and have good heat insulation performance. 2, the height of the foot bath is generally more than 20 cm [not more than the ankle]. 3, the structure can buy some microcomputer foot baths.
Five, foot bath time requirements: 1, arrange several foot baths every day: such as general health foot bath, once a day; If you get sick at least twice a day. 2. When do you soak every day?
Suitable feet: for example, twice, usually lO 1 time in the morning and 1 time before going to bed at night, because soaking feet before going to bed is very beneficial to eliminate fatigue and make people sleep more soundly and easily? Go to bed without smelling the bells and drums? Field.
Widely circulated? 300 steps after a meal, a pot of soup before bed? 、? Is it better to wash feet before going to bed than to take tonic? . 3. How long does it take to soak your feet every time? Generally more than 30 minutes, but for chronic rheumatoid arthritis and chronic hypertension should be appropriately extended. The specific time of each time needs to be gradually adjusted according to the age, gender, illness and feelings after foot soaking.
6. The relationship between foot bath and massage: The traditional foot bath does not include massage, but now there are new changes. Some manufacturers have produced foot baths that can be used for foot bath and massage at the same time. If you don't buy it, you can do some foot massage or do some other massage with your hands. This is the best combination.
Seven, the role of foot bath: 1, the role of cleaning skin. 2. dilate blood vessels. 3. Reduce blood viscosity. 4. Relieve muscle spasms. 5. Sedative effect.
Eight, foot bathing precautions: L, pay attention to hygiene [preferably family-oriented]. 2. Not too fast. Don't fish for three days and dry the net for two days. You must stick to it in order to benefit for life. 4. Children are forbidden to soak their feet. 5, some acute infectious diseases prohibit foot bathing. 6. It is forbidden to soak feet for hemorrhagic diseases [including acute traumatic bleeding, if soaking feet will lead to unexpected consequences].
IX. Prescription
Hypertension: Uncaria 40g, Prunella vulgaris 30g, Mulberry Leaf 20g, Chrysanthemum 20g.
Insomnia: Magnetite 60g, Chrysanthemum 20g, Scutellaria baicalensis Georgi 15g, Polygonum Multiflori Radix 30g.
Hepatosplenomegaly: Rhizoma Sparganii 15g, Rhizoma Curcumae 15g, Rhizoma Corydalis 15g, and Fructus Mume 10g.
Spermatorrhea and premature ejaculation: 40g of Herba et Gemma Agrimoniae, Scutellariae Radix 10g, Cortex Moutan 10g, Semen Euryales 30g, Fructus Ligustri Lucidi 30g, Rhizoma Cibotii 15g, Mulberry 30g, Rhizoma Anemarrhenae 12g and Cortex Phellodendri 65438+.
Heel and ankle pain: 30g of Radix Aucklandiae, 30g of Caulis Spatholobi, 0/0g of Olibanum/kloc, 0/0g of Myrrha/kloc, 0/0g of Sanguis Draxonis/kloc, and 0/5g of Semen Vaccariae.
Fry the foot-soaking prescription to about 2000 ml, and keep the water temperature at about 40 degrees Celsius.
The traditional Chinese medicine for foot bath consists of Hua Shuang 10g, rhubarb 15g, Bai Yuan 20g, safflower 15g, Sanguisorba officinalis charcoal 25g, angelica dahurica 15g, frankincense 15g, myrrh 15g and Hedyotis diffusa 20g.
All patients with diabetes and gangrene were debrided and disinfected, and foot care was strengthened.
Chinese herbal foot bath for female students with dysmenorrhea: 20g of Pollen Typhae, 20g of Oletum Trogopterori, 20g of Rhizoma Cyperi, 20g of Rhizoma Corydalis, 20g of Radix Angelicae Sinensis, 5g of Radix Paeoniae Rubra15g, 0g of Semen Persicae10g, and 0g of Myrrh10g. Add 2500 ml of water to the medicine, boil it for 15 minutes, then leave the fire, first smoke the feet with the steam of the liquid medicine, and then soak the feet in the liquid medicine when the temperature is suitable. Soak 1.5-20 minutes each time, smoke and wash 1 time every morning and evening, and use each dose repeatedly for two days. Take medicine about 3 days before menstruation, with 3-5 doses for 3 menstrual cycles.
According to clinical observation, most adolescent patients with primary dysmenorrhea can relieve pain in the process of bathing, usually after two menstrual cycles.
Traditional Chinese medicine foot bath for removing foot odor: raw materials: Radix Puerariae 25g, Galla Chinensis 15g, Radix Glycyrrhizae 15g and white sail 25g.
Put it all in the pot and add cold water. Before decocting traditional Chinese medicine, it is best to soak the medicine in cold water for about 30 minutes, because cold water can penetrate the surface of plants, make the medicine moist and soft, expand cells, and make the effective components more soluble in water.
Generally, Chinese medicine is cooked with strong fire first, and then young people cook together for about 35 minutes. Stir the medicine two or three times when decocting, and the medicine will be cooked!
Pick up a pot of cold water, pour the fried Chinese medicine into the pot, and you can soak your feet.
Foot bath; foot?bath;?foot?soak
Soak your feet before going to bed (one hour after meals)
1. Warm water (40-50 degrees) is based on comfort. When the weather is cold, keep heating the water.
2. Time (20-30 minutes) is about stretching and sweating.
3. Add ginger (a large piece of jujube): boiled, suitable for colds, rheumatism, rheumatoid diseases and joint diseases.
Add a handful of safflower: gauze bag and boil it twice. It is suitable for varicose veins, peripheral neuritis, poor blood circulation, numbness of legs and feet or cyanosis.
Salt: a flat spoon, suitable for upper energizer with fire, frequent jealousy, toothache, sore throat, impatience, irritability, irritability, chills, and edema of legs and feet.
Add pepper: 20-30 capsules, suitable for sweaty feet, smelly feet, beriberi and eczema.
Folium Artemisiae Argyi: Use a small handful after boiling, which is suitable for respiratory diseases such as cough, chronic bronchitis and bronchitis.
Emphysema and asthma.
Massage and tap your feet after soaking them. Knocking on feet: lie on the bed, tilt your calves, and knock on each other with your feet for 8- 10 minutes.
Drink a cup of boiled water after getting up.