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Are six walnuts nutritious?
Six walnuts are pure walnut dew, made by grinding pulp, and belong to plant protein beverage, which is rich in plant nutrition and safer to eat.

As a representative product of Yangyuan Zhihui, "Six Walnuts" adopts Yangyuan's own walnut beverage production technology, with the inherent quality of "safety, good taste and brain-strengthening", the brand appeal of "use your head and drink six more walnuts" and the external image of the famous host "Lu Yu" as the endorsement, creating a "flying" sales legend in China's beverage history and leading the national sales of walnut milk drinks for many years.

Health care efficacy:

Mineral content (mg)

Vitamin E 65.55 and VE have antioxidant, anti-aging, anti-pregnancy spots and prevention of senile spots.

Potassium 237, potassium deficiency, manifested as muscle weakness, and caused hypertension and chronic fatigue, diabetes, heart disease.

Calcium 57, excessive calcium supplementation leads to calcium deposition, and children can lead to premature calcification of callus, which makes long bone growth stagnate and affects height development. Therefore, the human body needs enough magnesium.

Magnesium in walnut contains 306, which affects many biological functions of cells, promotes the health of heart and blood vessels and prevents heart attacks.

Manganese 8. 16, manganese deficiency: affecting gonads, bone degeneration, elevated blood sugar, increased fatty acids and arteriosclerosis. Selenium 4.62, selenium and vitamin E are antioxidants, which can prevent aging caused by oxidation, help maintain the softness of tissues, and help treat hot flashes and irritability of female menopause. Walnut contains 7 1% linoleic acid and 23% linolenic acid, which can remove impurities from blood vessel wall and reduce blood lipid.

In addition, iron 6.8, zinc 12.42, copper 2. 14, sodium 250.7, etc.

According to experts, walnuts are all treasures, but the comprehensive utilization of walnuts in China is relatively weak. Walnut dew and walnut oil are the main industries in China. However, in terms of nutrient absorption, relevant experts pointed out that making walnuts into walnut dew has a high absorption rate to the human body and can play a health care role. It is understood that all the raw materials used in six walnuts come from wild walnuts in Taihang Mountain area. Each can of walnut dew contains about six walnuts, which is a real health care product.

-Baidu Encyclopedia