Disease maintenance _ improving hemorrhoids Xiaomiaofang Hemorrhoids are common diseases nowadays. Partial eclipse, sedentary standing, long-term constipation, abdominal obesity and female pregnancy are all common causes. If you have bloody stool or severe symptoms, you should consult a doctor. The following methods can be used for daily prevention and improvement.

Prevention of constipation: eat more brown rice, fish, pork, fresh fruits and vegetables, yogurt, pickles, laver, potatoes and miso. Adjust work and rest: Exercise properly, sit or stand for a while, move a little and change your posture. Warm water sitting bath: after going to the toilet, rinse with warm water, boil 1~2 green tea bags a little thicker, add coarse salt, mix warm water, sit bath 15 minutes, soak 1 time every day, and stop soaking when symptoms improve. Lou Mingliang _ Lou's ancient Chinese medicine authorized to reprint the original source disease maintenance _ small recipe for improving hemorrhoids