Dendrobium and Ophiopogon japonicus lean broth
Seasonings include Dendrobium, lean meat, Ophiopogon japonicus and jujube.
Practice: Wash and chop lean pork. After soaking in water for 20 minutes, put all the above raw materials into a cup and stew for 3 hours before taking.
Second, stewed duck with Dendrobium and Ophiopogon japonicus.
Stewed duck with Dendrobium and Ophiopogon japonicus
Seasonings include Dendrobium, Ophiopogon japonicus, Lycium barbarum, domestic duck, Poria cocos, ginger slices and so on.
Practice: Wash domestic ducks with clear water to remove the fishy smell of domestic ducks. Then put all the washed raw materials into a bowl, stew with domestic ducks for 2-3 hours, and season with salt.
Third, Dendrobium and American ginseng clearing fire soup.
Shihu Ginseng Huo Qing Decoction
Seasonings include Dendrobium, American ginseng, jujube, lean pork and skinless chicken breast.
Practice: Add the above raw materials together into the stone pot, add 5 bowls of boiling water, and simmer slowly for one night.
If it is too inconvenient, you can also use a teapot with induction electrification to set it, and the actual effect will be similar in the future.
It should be noted that everything should be from shallow to deep, and you can't eat too much Dendrobium at once. Food supplement and conditioning is a very long title, and it is necessary to take it slowly and step by step to have a real effect. Used for dizziness, insomnia, shortness of breath, fatigue, neurasthenia and cough caused by fatigue. Dendrobium candidum is sweet in taste and cold in nature, and has the effects of promoting fluid production, invigorating spleen and regulating stomach, nourishing yin, clearing away heat and toxic materials, moistening lung and relieving cough, tonifying kidney and improving eyesight, and strengthening waist and knees. Wild Ganoderma Dendrobium decoction has the functions of nourishing yin and moistening lung, clearing away heat and toxic materials, promoting fluid production to quench thirst, sobering up and nourishing liver, strengthening spleen and nourishing stomach.