First, the reason why spleen qi deficiency and lung qi die first.
Spleen and lung are both part of human internal organs, and the main function of spleen is to transport nutrients in food to human body. Once the spleen is deficient, it will affect the normal operation of the body. Over time, it will easily lead to malnutrition, which will lead to the decline of the body's resistance and immunity, and then the body will have various discomfort symptoms and be prone to various diseases. When the human body is at rest, the spleen will store blood; When the human body enters a state of exercise, the spleen will transport the stored blood to various organs of the human body and increase blood circulation, so when there is something wrong with the spleen, it will affect our whole body health.
Second, the specific manifestations of spleen-qi deficiency syndrome
1, loss of appetite. Chinese medicine believes that when moisture enters the body, it is most likely to damage the spleen. The main function of the spleen is to absorb nutrients in daily food and then convert them into substances that the human body can need, thus providing energy for the metabolism of the human body.
2. Heavy moisture. People with spleen-qi deficiency generally contain heavy moisture, which will lead to a significant increase in weight, and even edema of limbs in severe cases.
3. It is uncomfortable to get up early. When we get up in the morning, if we feel dizzy, chest tightness and shortness of breath, it means that our spleen and stomach function is weak. When the spleen is weak to a certain extent, the lungs will also lose their original vitality, resulting in chest tightness and shortness of breath.
Third, the common language.
To sum up, this sentence of the ancients only tells us that human internal organs are not isolated, but complement each other and influence each other. If an organ is in a bad state, it will affect other organs, even the whole body. Therefore, in daily life, if it is found that conditioning a single organ always has no obvious effect, it is necessary to consider conditioning other organs that are related to it and complement each other.