However, flavonoids are unstable and easy to oxidize, which makes tea lose its original yellow color and turn green, and its health care function will also decline. Therefore, chrysanthemum tea should be brewed and drunk now, and it is best not to put it for too long.
Clearing liver, improving eyesight, clearing away heat, lowering blood lipid and blood pressure, moistening intestine and removing toxin, and relieving dry eyes and asthenopia. It is suitable for irritability caused by excessive liver fire and has the function of relieving computer radiation. It is a must-have tea for office workers, computer users and mobile phone users. Chrysanthemum and Lycium barbarum are medicinal materials for eye protection, which have a good effect on relieving eye fatigue and blurred vision.
Modern medical research has proved that Lycium barbarum has sixteen functions, such as immunomodulation, antioxidation, anti-aging, anti-tumor, anti-fatigue, reducing blood fat, blood sugar, blood pressure, tonifying kidney, protecting liver, improving eyesight, caring skin, strengthening brain, expelling toxin, protecting reproductive system and resisting radiation injury. In addition, it can also play a whitening role, because Lycium barbarum can improve the skin's ability to absorb oxygen.
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Although medlar chrysanthemum tea has a good health-preserving effect, you should pay attention to the following points when drinking it:
1, no rock sugar. Don't add rock sugar to hot people. For people with weak coldness, adding some rock sugar to chrysanthemum tea can slightly weaken the coldness and is more suitable for their physique. For people with strong heat, adding rock sugar will weaken the heat-clearing effect of chrysanthemum tea. It is suggested that dried fruit can be used instead of rock sugar.
2. Learn to match scientifically. No matter what kind of chrysanthemum is cold, people with general yang deficiency constitution (usually afraid of cold) and spleen and stomach deficiency cold (stomach pain and stomach discomfort when eating cold food) suggest that autumn mulberry, medlar and dried fruit can be used to make tea for chrysanthemum, which has better effect of clearing liver and improving eyesight. Lycium barbarum can replenish liver and kidney, and mulberry leaves can prevent and treat colds.
Chrysanthemum is sweet and has nourishing effect on liver and kidney. With medlar nourishing liver and kidney, the effect is even stronger. Both mulberry leaves and chrysanthemum have the effects of dispersing wind-heat and clearing away liver-heat and improving eyesight, and their combination can relieve symptoms such as fever and headache in the early stage of wind-heat cold.
3. Avoid eating with ingredients. Chrysanthemum cooked with chicken and pork will be poisoned, and it is not suitable to eat with celery.
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