The secret of Jiang Ziya's longevity is to practice Taoism since childhood and often go fishing. The surrounding environment is good and the air is fresh, which forms his detached character. In addition, he eats fish for a long time and has high nutritional value, so it is normal for him to live to 139 years old.

First of all, we all know that Jiang Ziya practiced Taoism since he was a child. You should know that when people reach a certain age, they can absorb the essence of heaven and earth, and after a long time, they can prolong their lives. Jiang Ziya's open-minded and weak personality is very beneficial to people's health and longevity.

You know, before Jiang Ziya became famous, he liked fishing very much. He goes fishing almost every day, day after day, without interruption. We all know that fishing needs patience, because it takes a long time to hold the fishing rod and not move.

Sit where you are and wait for the fish to bite. Besides, Jiang Ziya never wanted to catch many fish. He just goes with the flow. You can catch it, but it doesn't matter if you can't. And even if the fish goes to Jiang Ziya, as long as it doesn't bite. Jiang Ziya won't even catch it. Can a person live long if he is so detached? Basically he has nothing to worry about.

Diaoxi is rich in oxygen and the environment is generally quiet. Listening to the wind of birds in nature can improve people's immunity Constantly swinging the rod can make the body get exercise, stretch the muscles of limbs, relax muscles and promote blood circulation.

What I want to say next is that in the process of fishing, Jiang Ziya not only honed his perseverance, but also exercised his patience. Let Jiang Ziya, no matter what happens in the future, be yourself, be yourself, and not affect or interfere with the outside world. You can also quickly see the development law of things and make the right choice.

Finally, ancient food was pure natural, without pollution at all. Unlike our modern times, food accidents often occur. Fish has a high protein content. From a medical point of view, it is estimated that Jiang Ziya may live to be over 150 years old.