New year and new health' Spring Festival is coming' Are you ready for your family?
Health tea is essential to send health to elders in the New Year!
3. Chrysanthemum green tea
Ingredients: chrysanthemum, green tea, sugar.
Soaking method: Wash chrysanthemum and green tea with clear water, put them into a clean teacup, and add a proper amount of clear water for brewing. You can add some sugar according to your favorite taste.
Jiangzao longan decoction
Wash 250g of red dates and soak them in warm water, then wash and drain 250g of longan pulp, put it into a pot soaked with red dates, inject appropriate amount of hot water, add appropriate amount of sugar, cook together, add 3 tablespoons of honey and 1 tablespoon of ginger juice after cooking, and mix well. Longan can treat insomnia and has many effects such as calming the nerves, nourishing the brain and strengthening the spleen. Jujube has the functions of relieving, strengthening and diuresis. This tea can be used as a health drink for the weak, pregnant women, the elderly and those recovering from illness, and it is the best tea for those with cold hands and feet in winter.
Highlight: This tea can be used as a health drink for the infirm, pregnant women, the elderly and the recovered, and it is the best tea for those with cold hands and feet in winter. )
Ten stomachs and nine colds, give your wife a cup of tea to warm her stomach.
Many women will have diarrhea in winter, which is a typical manifestation of spleen and stomach weakness. If the lips and corners of the mouth appear peeling, chapped, bleeding and other symptoms, pay attention to the maintenance of the spleen and stomach.
Give your husband a cup of sedative tea.
When winter comes to the end of the year, the pressure on my career doubles and my mood is greatly affected. In addition, it's cold, and there is little ventilation when you open the window at home, so it's easy to feel depressed, irritable and unclear when you live.
Recommended reason: brain tonic, giving her husband a cup of Anshen tea, which has many effects such as calming the nerves, nourishing the brain and strengthening the spleen.