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The most suitable health scented tea for women;
1, peony tea
Peony flower contains flavonoids and polysaccharide media, which has the effects of nourishing blood, relieving depression and removing blood stasis. It is very suitable for people with facial chloasma to remove spots and whiten, which is helpful to fade spots. Long-term drinking can also enrich blood, make skin rosy and shiny, and effectively delay skin aging. It is an essential scented tea for freckle removal and whitening.
Don't forget my scented tea
Drinking a cup of forget-me-not scented tea every day in summer can effectively prevent acne, adjust women's physiological problems and make skin bright and white from the inside out. It is the first choice for healthy skin.
3. Chrysanthemum tea
Chrysanthemum has the effect of clearing away heat and toxic materials, and is good for sore throat and toothache caused by excessive internal heat. A strong woman who is busy at work and often gets angry may wish to prepare some chrysanthemums in your office drawer or bag and drink them often, which can help you get rid of the fire.
In addition, chrysanthemum also has the effect of clearing liver and improving eyesight, which is very suitable for drinking in spring, and also has the beauty effect of moistening skin and caring hair. Chrysanthemum is cold. Women who are usually afraid of cold, cold hands and feet, and prone to diarrhea had better not drink or drink less, put a little less at a time, drink two or three times a week, and don't drink every day.
4. Rose tea
Rose is slightly warm, and has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, and balancing endocrine. It helps women to get through menstruation, and women with irregular menstruation may wish to drink a little. In addition, some women have poor qi and blood, blood stasis and qi stagnation, and it is easy to grow yellow spots on their faces. Drinking rose tea helps to dredge qi and blood, improve skin and alleviate this situation.
Roses also have a conditioning effect on the liver and stomach, which helps to eliminate fatigue and improve physical fitness. Women with irregular menstruation can prepare some dried roses, take 5 or 6, put them in a cup and drink them with hot water. It can also be served with two red dates, which are sweet and help to replenish blood.
Moreover, the fragrance of roses floating in the air helps to relax the nervous mood. Roses have the effect of promoting blood circulation and regulating qi, and it is best not to drink them during menstruation to prevent the increase of menstrual flow.
5. Sophora japonica tea
Sophora japonica is bitter and slightly cold, and has the effect of clearing liver and cooling blood. Some women have blood fever, manifested as dry stool, constipation, dry eyes and redness. These women had better drink some Sophora japonica tea. In addition, Sophora japonica also has the effect of clearing away heat and lowering blood pressure, and is also suitable for people with hypertension.
Sophora japonica is mostly dry tea, and it is best to brew it with hot water. Take 3-5g of dried petals at a time, brew with a cup of boiling water, stew for about 10 minute, and add some crystal sugar or honey to drink. At this time, the fragrance of Sophora japonica can come out. Because Sophora japonica is cold, people with weak spleen and stomach are prone to stomach pain and diarrhea after drinking too much, so use it with caution.
6.peach blossom tea
Chinese medicine believes that peach blossoms are bitter and flat, which can remove moisture and facilitate urination. They have the effects of breaking blood and diuresis, eliminating edema, dredging stool and preventing constipation. Women who are obese due to constipation may wish to drink some peach blossom tea.
Peach blossom has the function of breaking blood and is a laxative. Women who are weak should not drink more or for a long time, which may consume their vitality.
7. Golden Lotus Tea
Bitter in taste, cold in nature, and has the function of clearing away heat and toxic materials. Mainly used for sore throat, carbuncle, sore poison, aphtha, red eyes and other diseases. Trollius chinensis, like honeysuckle, is not suitable for long-term drinking. It is only suitable for people with mild sore throat, and the contraindications are the same as honeysuckle.
8.lily tea
2 dried lilies and 10 ml honey. Dried lily is soaked in boiling water for 10 minute, and honey is added when drinking. It can moisten the lungs and relieve cough, calm the heart and soothe the nerves, and also relieve stomach pain. At the same time, it also has a certain effect of detoxification and beauty.
Reference link: People's Daily Online-Eight health-care scented teas most suitable for women to drink.