1, heat-clearing and blood-cooling: heat-clearing and blood-cooling is the key effect of Lotus Root and ribs soup, because the key food it uses, Lotus Root is a kind of food that can clear heat and cool blood, which is cold in nature, can reasonably eliminate heat toxicity in human body, and can also reduce liver fire and lung heat caused by people. Cooking with ribs at ordinary times can quench thirst, relieve cough, eliminate phlegm, promote fluid production to quench thirst, and also reduce human hemoptysis and hematemesis.

2. Moisturizing intestines and detoxifying the body: Usually, everyone drinks lotus root and ribs soup, which can also play a key role in moistening intestines and detoxifying the body. Because the lotus root ribs soup contains a lot of fibrous substances and mucin, after being digested and absorbed by the human body, this substance can be closely connected with phosphate, cholesterol and triglyceride in the human body, so that they can be excreted with defecation, and can also promote digestion, which has a significant detoxification effect on the body.

3, nourishing blood gas: Lotus root ribs soup can also nourish blood gas, it is a nutritious health care product, often containing nutrients beneficial to the body, iron, calcium, phosphorus and other key substances, which can not only improve the hematopoietic function of the human body but also reduce qi deficiency. Drinking it often at ordinary times can prevent blood gas loss and reduce the occurrence of adverse diseases such as anemia and weakness.

4, taboo: lotus root is a cool food, like primipara and diabetic patients can not eat lotus root.