Baduanjin, Internal Skill Training, Qigong Training, Qi Running, Longmen Fitness and Longevity, Yijinjing Twelve Potentials, Palmistry, One Finger Zen, Wang Ziqiao Introduction, Lingjianzi Introduction, Six-character Tactics, hua tuo wuqinxi, Peng Zu Health Care and so on. Taoist health-preserving kungfu is numerous and complicated. Tai Ji Chuan's small shelf, which emphasizes keeping in good health and regulating body and mind, belongs to the guidance of Qi. In addition to the guidance of qi, there are thoughts, visualizations, persuasion, meditation, etc., all of which are efforts to cultivate one's morality, cultivate one's health and get rid of illness and prolong life. If you want to learn health care, Taoism has a book, Eight Notes on Respect for Life, which is a rare classic health care book. You can learn more.