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What about kidney yang deficiency? What to eat?
Western medicine treatment of kidney-yang deficiency

The treatment of kidney-yang deficiency includes drug therapy and adjuvant therapy. It can be treated with prescriptions such as Liuwei Dihuang Pill, Baizhi Dihuang Pill and Zuogui Pill.

Dietotherapy for kidney-yang deficiency

1, sea cucumber, medlar, yam, jujube, walnut kernel, mutton, dog meat, leek, eat more of these foods.

2. Carapax Trionycis soup, crucian carp soup and Cistanche deserticola soaked in wine.

3, Ejiao with yam, ginseng, sea cucumber.

Traditional Chinese Medicine Treatment of Kidney-yang Deficiency Syndrome

Traditional Chinese medicine (TCM) treats kidney-yang deficiency, and the main prescriptions are Achyranthes bidentata, Plantago asiatica, Cinnamomum cassia, Radix Rehmanniae Preparata, Morinda officinalis, Lycium barbarum, Epimedium and Cornus officinalis.

acupuncture and moxibustion

Body acupuncture: Guanyuan, Erxiu, Fuliu and Mingmen. Tonifying method, keep the needle for 30 minutes, or warm acupuncture for 3 ~ 5 minutes.

Moxibustion: Moxibustion of Qi Hai, Shen Shu, Sanyinjiao, Zusanli and Ai Shu, or mild moxibustion with moxa sticks for 3-5 minutes at each point.

Ear acupuncture: Select acupoints such as kidney, bladder, subcortical, endocrine and external genitalia, press them with white mustard seed and fix them with adhesive tape, and press them 3-4 times a day.

massage

Pocket kidney capsule: sit cross-legged, undress and adjust your breath, rub your palm, then use your left hand to pocket the kidney capsule (scrotum), with the tip up, rub Qi Hai and Guanyuan with your right hand for 865,438+0 times, then exchange your left and right hands and rub it for 865,438+0 times.

MoO Shu: Sit on the bed before going to bed, undress and hang your hands, with your mouth slightly covered, put your tongue on the palate, visually observe the top door, lift and retract the anus dozens of times, then stick your palm on Shenshu point, point out Mingmen point, and do circular friction 120 times.

Mo Yongquan: Sit or sit on a single plate, rub your hands, hold your toes with one hand and rub Yongquan point with the other. Countless acupoints, with heat as the degree, are interchanged with left and right hands, plus Yongquan point on the other side of the stone mill.

Avoid food:

Cold, sun-damaging or greasy and indigestible foods, such as aloe, japonica rice, buckwheat, naked oats, duck meat, pine nuts, peanuts, black fungus, bitter gourd, water bamboo, celery, wax gourd, eggplant, hollow radish, spinach, banana, etc.

Constipation due to yang deficiency also needs to avoid foods that can stop diarrhea and aggravate constipation, such as lotus seeds, pomegranate, Euryale euryales, dark plum, glutinous rice, river shrimp and so on.

Diarrhea due to yang deficiency also needs to avoid foods with laxative effect, such as walnut kernel, sesame, tremella, sea cucumber, shrimp, rabbit meat, longan, peach and radish.

Edible food:

Foods that are warm in nature and have the functions of tonifying kidney yang and warming spleen and stomach, such as indica rice, dog meat, mutton, chicken, pork belly, garlic, leek, kidney beans, cinnamon and so on.

People with kidney-yang deficiency are suitable to eat traditional Chinese medicines with high melanin content and warm tonic, such as black rice and black beans, black sesame seeds, cistanche deserticola, Cordyceps sinensis and so on.

People with yang deficiency and constipation should eat foods that are both warm and laxative, such as walnut kernels, macrostemon macrostemon, sea cucumbers and shrimps.

People who have diarrhea due to yang deficiency should eat warm and antidiarrheal foods, such as glutinous rice, chain fish, river shrimp, dried ginger and pepper. Foods with astringent and antidiarrheal effects, such as pomegranate, dark plum, lotus seed, gordon euryales, etc.

Dietotherapy and health care for kidney-yang deficiency (for reference only, please consult a doctor for details)

Braised dog meat: 500g dog meat, star anise, fennel spring, dried tangerine peel, cinnamon, tsaoko, ginger and salt. Stew slowly, discard dregs and eat meat.

Stewed black beans with dog meat: 250 grams of dog meat and 50 grams of black beans, with appropriate amount of salt, ginger, spiced powder and sugar, stewed in a casserole with medium heat and eaten with meals.

Mutton and lamb loin porridge: mutton 100g, sheep kidney 1 pair, medlar 10g, rice 100g. Boil Lycium barbarum into medicinal juice, chop mutton and kidney, cook porridge with rice and medicinal juice, and season with salt.

Yangshen decoction: sheep kidney 1 pair, Roucong Rong 12g, Lycium barbarum 10g, Morinda officinalis how 8g, Radix Rehmanniae Preparata 10g. Sheep kidney tablets and medicine * * * boiled soup, discarded slag, seasoned with salt, meat soup.

Mutton soup: mutton150g, yam120g, cistanche deserticola100g, dodder150g, peach kernel15g, scallion, salt, medicine soup, mutton slices, medicine soup and onion salt seasoning.

Fried sparrows: 3 sparrows, unhairing and eviscerating, fried raw, dipped in fried salt powder, once a day/kloc-0.

Sparrow soup: 2 sparrows, 25 grams of dodder and 25 grams of medlar. Semen Cuscutae and Fructus Lycii are decocted in water to get juice, sparrows are depilated to remove internal organs, medicinal juice is used to make soup, salt is added to taste, and meat and soup are eaten.

Shrimp soup: 50g shrimp, Cordyceps sinensis 15g, Aspongopus 15g, stewed with water and eaten with meat.

Braised black-bone chicken: 1 black-bone chicken (shredded bamboo chicken), 25g Morinda officinalis, 25g Lycium barbarum, 3 jujubes and 3 slices of ginger. Black-bone chicken is depilated, eviscerated, boiled with medicine and eaten.

Cooked quail: quail 1 one, Lycium barbarum 50g, Eucommia ulmoides Oliv. 10g. Quail is depilated and viscera is removed, medlar and Eucommia are stewed and dregs are removed, and the broth is eaten together.