Enzymes are very popular now. Eating enzymes can protect health. In fact, generally speaking, this enzyme is rich in fruits. Then its fermented products are actually very complicated, containing amino acids, sugars, flavonoids, vitamins and many enzymes. It is not a medicine in itself, but it can play a certain health care role. For example, it can help our digestion. It can absorb the nutrition of food and enhance the detoxification of our intestines and stomach, so enzymes can enhance our metabolism and play a laxative role.
3. Therefore, eating more enzymes can play a health-care role of beauty beauty and enhancing metabolism.