Delicious method of poria cocos cake
1. Ingredients poria cocos.
2. First, grind Poria into powder with dry mill.
3. After sieving, add rice flour, glutinous rice flour and sugar and mix well.
4. Add some milk and mix well.
5. Mix into small pimples and loosen them by hand.
6. Sieve into fine cake powder.
7. Cover with a damp cloth for 30 minutes.
8. Mix the cooked white sesame seeds, dried osmanthus and sugar.
9. Lard is heated into liquid.
10. Add lard and mix well to make stuffing to improve the taste of Fuling cake.
1 1. Put a piece of oiled paper in the bamboo cage.
12. Spread a layer of cake powder at the bottom, and then spread sesame osmanthus stuffing.
13. Sprinkle cake powder on it and compact it.
14. Steam in a boiling water pot for 30 minutes.
15. It is soft and sweet, and it is a good health cake.
The method of making poria cocos cake is very simple.
1. Pulverize Poria, mix with flour, baking powder and sugar, and then sieve.
2. After mixing baking powder with water, let it stand for about 10 minute, pour in 1 and stir to form a thick batter.
Put the batter in a warm place and ferment it to twice its size. This weather lasts about 40 minutes.
4. Take a large container, oil the bottom and the periphery, pour in the fermented batter, sprinkle some dried fruits on it, and steam for 25 minutes after the water in the steamer is boiled.
Home-cooked practice of Fuling cake
1, Poria cocos is broken with a blender and mixed with flour, baking powder and sugar evenly.
2. Sieve the mixed flour.
3. Add yeast powder into warm water, stir well and let stand for 5 minutes.
4. Pour the yeast water into the mixed flour and stir well.
5. Pour into a container, cover it with plastic wrap, and ferment 1 hour (when the temperature is low in winter, put hot water in the pot, cover it, and accelerate the fermentation).
6. After fermentation (twice as much as before fermentation), sprinkle some raisins and steam for 10 minutes.
7. cut into the right size.
Nutritional value of poria cocos cake
As far as I know, Fuling cake contains various nutrients needed by human body, such as protein, minerals and vitamins. It is precisely because the contents of various nutrients are relatively high, so if ingested, it can effectively meet the needs of human growth, and we know that different nutrients have different effects and functions, precisely because there are various components. Therefore, it can give the human body the following effects: First, it can induce diuresis; Second, it can be antibacterial; Third, it can effectively fight the problems of the digestive system; Fourth, it can also prevent and fight tumors well; Fifth, it can also make the blood circulation speed of the human body faster, so the metabolic speed is improved.