Current location - Health Preservation Learning Network - Health preserving class - A complete collection of detailed information about the cited books.
A complete collection of detailed information about the cited books.
The Preface to the Book is 3235 words, copied from the bamboo slips of 1 13 in Lv Hou about two years before the Western Han Dynasty (BC 186). This is the title of the bamboo slip, written on the back of the first bamboo slip. Its content consists of three parts. An ancient book devoted to Taoist guidance and health preservation.

Basic Introduction Chinese Name: Citation Creation Time: Western Han Dynasty Unearthed Time: 1984 Unearthed Location: Shanxi Han Tomb in Zhangjia, Jiangling, Hubei Significance: Description, Annotation, Contribution and Content Brief Introduction The first part discusses the way of keeping in good health at four seasons. The first part points out: "Spring production (raw), summer growth, autumn harvest, winter storage (storage), this Peng Zu. Then, according to the order of the four seasons, the health preservation methods of each season are introduced. The basic spirit of this part is consistent with the spirit of health preservation, growth, harvest and storage contained in Su Wen's theory of regulating qi and spirit, that is, health preservation must conform to the natural operation law. The second part discusses the guiding method and its function. In a word, Introduction to Books contains 1 10 kinds of introductions, in addition to repetition, there are10/0 kinds of introductions. Among them, there are 85 operations, 50 treatments and 16 functions. It can be seen that before the early Han Dynasty, we had accumulated rich experience in using guidance to treat diseases, and Introduction was a summary of medical guidance before the early Han Dynasty. Compared with Mawangdui's silk painting "Guide Map", the introduction contained in "Introduction Book" has similar style and the same naming principle. However, the introduction contains more seeds. The content is richer. Except for five guiding methods, such as folding the yin, carrying the meridian, inducing knee pain, inducing deafness and inducing fatigue, the number of guiding methods contained in silk painting is only about 2/5 of that of Yin Shu, and the static picture of a single action is difficult to reflect the dynamic process of guiding methods, let alone the essentials of depicting breathing and thoughts. Yin Shu can make up for these shortcomings. In a word, the discovery of Yinshu provides extremely valuable information for studying the cited books before the Han Dynasty. The third part discusses Yin Shu's pathogenic factors, prevention methods and health preservation theory. In a word, the discovery of Zhangjiashan medical slips in Jiangling is of great significance to the study of Chinese medical history. For example, it rewrote some of the earliest records in the medical history of China, such as the reduction and percussion of mandibular joint dislocation, which was four or five hundred years earlier than that of Ge Hong in the Jin Dynasty. With the deepening of research, it will show its important value more and more. 1984, a number of Han bamboo slips were unearthed from the Han tomb in Zhangjiashan, Jiangling, Hubei. Among them, there are two medical works similar to the silk book Yin-Yang Eleven-pulse Moxibustion Classic, Pulse Method and Guide Map unearthed in Mawangdui, Changsha. Because Mawangdui silk book is damaged too much, it can't be read through, and the guide map has pictures without words, while Zhangjiashan Han bamboo slips have clear handwriting and complete content, which just makes up for the shortage of silk book, so its discovery is another major discovery in China medical literature after Mawangdui silk book. The annotation of Zhang Jiashan Han Bamboo Slips was first published in Cultural RelicsNo. 1990No. 10. Later, Mr. Gao Dalun made a more detailed translation of bamboo slips in Zhang Jiashan Han Bamboo Slips Annotation [2]. Recently, the book Bamboo Slips of the Han Tomb in Zhangjiashan was officially published, and Yin Shu Notes was republished with annotations, and photos of bamboo slips were also published, which provided convenience for further research. Comparing the three today, I found that some things can be discussed. Grass is a reading note, which is right for the other family. (The above three documents are hereinafter referred to as "cultural relics", "Gaozhu" and "Zhangjiashan" respectively. ) 1. Bamboo Slips 17, 18 and 23 all belong to the city, and the definition of "cultural relics" is correct, while "Gaozhu" and "Zhangjiashan" all belong to the city, which is wrong. Second, the word "Xing" on bamboo slips 17, from dragon to towel, "cultural relic" was transferred correctly, "Gao Zhu" was recorded, but "Zhang Jiashan" was transferred incorrectly. According to the bamboo slips of Qin and Han dynasties, the shape of towel worms is similar, but the former is vertical in the middle and the latter is bent to the right, so it is not difficult to distinguish them. The word {dragon towel} (upper and lower structure) is not in Shuowen, and the four tones of the sea are quoted from Zhuan pian: {dragon towel}, Meng {dragon towel} also. "Another way to write it is" dragon towel ","hazy ","blindfolded "and" caged ". Every time the ancient Chinese characters "towel" and "clothes" push each other, it is likely to be a variant of the word "dragon towel" In any case, the word should be pronounced as "dragon", and it is pronounced as "dragon" in cultural relics, Gaozhu and Zhangjiashan. Third, Jane 20: "Support (? ), with the hand □ to (waist), one arm and one foot □ and bend (? )。 "Three books are all the same. According to the doubtful interpretation of the word "bend", Mr. Liu Zhao once pointed out that it was the word "well", which was quite correct. [3] The interpretation of the word "Luo" is doubtful. Although the strokes are slightly worn, it is definitely not the word "Luo". On reflection, it is very similar to the word "Yao" in the same bamboo slips. Doubt should also be interpreted as' waist' and pronounced as' waist'. " Gao Zhu ":"Support: unknown. Then there is' staying up all night (underarm)'. "Bamboo slips 100 contain the phrase" Help autumn to benefit the night (underarm) ". Because both of them have the word "support", everyone thinks that it is more likely that the two words are the same action, which is probably the reason why the word "Yao" is misinterpreted as "fall". Judging from the description in the short passage, "supporting" is very similar to the modern gymnastics movement "bending". The word "fall" of "support" is actually a foreign word of "arm". Shuowen: "Arm, underarm. "It just fits its' armpit' effect." "Support" should be a different guiding action from "support (waist)", but there is no corresponding specific explanation in the existing bamboo slips. Four Bamboo Slips 2 1: "Participants, present them with both hands and lead them to the front. "All three books are the same." Reference times ",there is no explanation. According to the second word, the word "time" is wrong. This word comes from people and is undoubtedly the word "faith". In Qin and Han bamboo slips and silks, "Yan" is sometimes written a bit like "baa", with the difference in the middle: the former is a horizontal pen and the latter is a diagonal pen, so the judgments are not mixed. The bamboo slips "Shen Xin" can be read as "stretching". {Shenshen} is a short humanoid monster in ancient legends, and "Shenshen} stretching" is to imitate the stretching action of {Shenshen}. 5. Jane 23: "The following people bend their knees, turn over the letter, and when they are in danger, lead them with strength." "Secondary", "cultural relics" means "secondary" and "high note" means "trust (extension)". Zhang Jiashan's note: "Second, when the word' letter' is wrong, it is pronounced' delay'. According to the data, the word is actually "letter" rather than "time", and there is nothing wrong with the simplified Chinese character taking "letter" as "extension". For the difference between "faith" and "times", please refer to the above article. It is also brilliant to make bold corrections in Gao Zhu without even seeing a simple shadow. 6. Jane 24: "The tiger leads the way, with one foot in front and one arm behind." Gao Zhu: "Introduction to the tiger: Imitating the tiger's movements." Mr. Liu Zhao pointed out: "The so-called tiger character is misinterpreted, and the word is probably the word' ditch'." [iv] According to, this word is far from the word "tiger" (see the word "tiger" in Chapter 26, etc. ), and Mr. Liu suspects that it is the word "ditch", which is slightly closer. But the fine nucleus is a simple shadow with the word "giant" on it and the word "wood" below. There are no other strokes on the left side of the giant, so it is not the word "ditch" but the word "cabinet". This kind of "cabinet" is also written in the Qin bamboo slips of Sleeping Tiger Land. The suspicion of "Ge Quotations" in this bamboo slips is the same as the "Giant Quotations" in bamboo slips 105. 7. Jane 30: "It leads to internal carbuncle, sitting in danger, □ (the right half is" ")." Cultural Relics is like this, "high column" is because of it, "Zhangjiashan" adds that "the right half of missing words comes from" Yi "." Looking at the photos, "cultural relics" are not "Zhangjiashan". Eight, Jane 72: "Abdominal pain (pain), county (suspension) tired, make people practice on the ground." Hands are empty (controlled) and tired, and the hind feet should be (from chin to width) (important), and pull hard. " "Cultural relics" and "Zhangjiashan" are the same; There is a comma before the word "force" in Gao Zhu, and the cloud says, "Should be before: should be, should be and. Guang Yun:' Things correspond to me.' "Ganyi" and "Respond with the same voice and seek the same spirit" The forefoot should be in harmony with the forefoot. "According to, the word should be" should (not from wide) ",which is in Shuowen. However, "should" here is not interpreted as "should and". In fact, "English" should be pronounced as "false", and the "former English" here is actually the "former false and former false" in Jane 65. The back foot is in front of the fake "means that the foot is pushed back and the chest is straight forward." 9. The word "throat" in bamboo slips 83 is a variant of the word "throat", while the interpretation of the word "cultural relic" is correct, while the word "Zhangjiashan" is explained from the meat. X. Jane111112: "Turn off, open the door, turn off five dirty, every (? ) Nine strokes, Li Qi, he played with Li, which is also good for his health. " "Gao Zhu": "Every time I suspect that the word' Tong' is wrong. "By the way, Gao Zhu's grasp of the meaning is accurate, but it's just a guess. According to the photos, the original interpretation of the word "phoenix" is actually the word "autumn", and "Qiujiu Bridge" means "Tongjiu Bridge". XI。 Several words are interpreted as "go" in the original work, such as the following: (1) □, going to lie down is because of the 30th sentence, so the 30th sentence is fine, the 30th sentence is fine, and the 30th sentence is fine. (Jane 62) (2) Go to lie flat, prone, add two hands on the pillow, head and hands together, feet away from the wall, and Jia (real) has a small (small) abdomen and legs (knees) on the mat, just three. Go to the wall, lift two strands, and pull two strands with both hands (hooks), which is the third. (Jane 75-76) (3) Due to collapse, the feet are far away from the wall, and the abdomen (small) and thighs (knees) are fixed on the mat. (Jane 72-73) (4) Stand up, praise your feet, and bend down on the ground, just three. (Jane 84) (5) Under the guidance of the Eight Classics, cook (blow) (formula), breathe (breathe) the essence of heaven and earth, believe (stretch) to recover (abdomen) to (waist), believe (stretch) your hands and feet, and bend your fingers. (Jane 104- 105) cultural relics and annotation of Zhangjiashan. Gao Zhu thinks that the word "come and go" can be translated into "get up", "get up" and "leave", or the translation is omitted, [v] obviously can't explain the meaning of the above sentences well. Today, there are two Chinese characters "Qu" from different sources. The ancient sound is in the fish part, that is, the "qu" that comes and goes, and one belongs to the leaf part, which looks like the shape of the lid on the vessel, that is, the original word "mi". These two words are confused because of their similar shapes. Teacher Qiu Xigui has demonstrated this point in detail, so you can refer to it. I suspect that the word "go" in the cited book should be the word "go" in the leaf part, not the word "go" in the fish part, which is pronounced "near" and "near". In examples (1) and (2), "Go (close) to lie" refers to lying down next to the mattress, which can be proved by the so-called "holding the lower abdomen and knees on the mat" in the passage. "Go (near) the sofa" in Example 3 refers to lying near the mattress. Same as before. In example (4), "going (receiving) standing" means kneeling, which becomes a downward receiving trend. "Erect" mentioned elsewhere in the bamboo slips means upright, as opposed to "upright". For example, [5], "Gao Zhu" said: "Go up, don't understand, doubt is lying down, get up. Hey, big shot. ..... width is width. The measurement is generous and can accommodate people. Or it can be interpreted as' leniency' ". [vii] "Go" means "lie down", closer. According to the press, there are "going (off) to lie down" and "going (off) to lie down". In a word, it is called "going (off)", which is related to "getting up". "wide" is pronounced "wide" and can be read from. The contribution to Zhang Jiashan's Han bamboo slips Yin Shu is an ancient book devoted to Taoist guidance and health preservation. Citation is the title of bamboo slips, written on the back of the first bamboo slip. The original text is more than 4,000 words, copied on 1 13 bamboo slips, and the handwriting is neat and beautiful. There are no subtitles in the book, and there are ink dots at the beginning of each independent paragraph. When did the original work begin? According to the age investigation of the tomb, it has not been inferred that its copying time will not be later than the second year of Lv Hou in the Western Han Dynasty (BC 186). Therefore, this book is one of the oldest books on health guidance that can be seen at present. Although some methods of health preservation and disease prevention have been lost for more than two thousand years, they still have reference value.