The cleanliness of women's "special zones" has its particularity. So, how to clean Yin qi day after day? In fact, healthy women (that is, without genital inflammation) only need to remove sweat, sebum, leucorrhea, urine and feces stains accumulated on the surface of vulva skin, without making a big move. The principle of cleaning vagina should be: maintaining the natural defense line of female reproductive tract, not destroying the ecological balance in vagina, and not letting external pathogens enter vagina. Generally speaking, the following points should be noted:

1. Prepare your own special washbasin and towel. Wash the basin before use and dry the towel after use or in a ventilated place. Because towels are exposed to the sun for a long time, it is easy to breed bacteria and fungi.

2. Wash vulva gently with warm water every night. When soap must be used, choose baby bath soap with less irritation.

3. After defecation, get into the habit of wiping from front to back with toilet paper, and wash or rinse the anus with warm water. If you don't clean it, there will be fecal stains on your anus, which will pollute your underwear. Some intestinal bacteria contained in fecal stains will take the opportunity to transfer into the vagina, causing inflammation. So clean the vagina at least twice a day, once at night and once after defecation.

4. During the official holiday, wash the vulva with warm water and change sanitary napkins frequently to prevent blood stains from becoming a culture medium for bacteria. It is best to heat the whole package of sanitary napkins 1~2 minutes in a microwave oven, which can play a role in disinfection and sterilization.

5, usually do not use pads, so as not to increase friction and stimulate vulvar skin, causing local accumulation of damp heat, causing vulvar inflammation.